LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups pitted dates
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  • 2/3 cup unsweetened almond milk...
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  • 2 (15 oz) cans white beans, drai...
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  • 1 cup quick oats*
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  • 1/4 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups unsweetened applesauce
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  • 2 ounces dates, pitted and chopp...
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  • 1 cup wheat bran
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  • 1/2 cup low-fat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup coconut flour
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  • 1/2 cup almond butter
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  • 6 pitted dates (soaked in warm w...
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup unsweetened apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coconut or extra-virgin olive oil
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  • 3 cups gluten-free rolled oats
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  • 1/2 cup unsweetened dried cherries
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  • 1/2 cup unsweetened dried dates
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup unsweetened applesauce
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  • 2 cups raw unsalted cashews
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  • 1 1/2 teaspoons vanilla extract
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  • 3 tablespoons virgin coconut oil
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  • 2 tablespoons Lakanto (you can a...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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  • 1 x banana
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  • 1 tsp vanilla extract
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  • 1 cup packed (8 oz) chopped dates
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 19 Ingredients
  • 4 dates, pitted
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  • 2 cups shredded carrots
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  • 1 cup minced fresh pineapple
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  • 1 cup chopped toasted walnuts
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (320 g) golden raisins
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  • 1-1/4 cups (300 ml) gold rum or...
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  • 1-3/4 cups (216 g) unbleached al...
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 2 cups all-purpose flour (about...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup unsweetened applesauce o...
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  • 8 pitted medjool dates
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  • 1 medium ripe banana
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  • 1/2 cup pure maple syrup
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 cups white whole wheat flour
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  • 1 1/2 cups date or coconut sugar
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  • 1/4 cup cocoa powder
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 17 Ingredients
  • Cooking spray
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  • 2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups white flour
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  • 1 cup vegan granulated sugar
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  • 2 tsp sea salt
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  • 1 Tbsp baking powder
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  • 3/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 21 Ingredients
  • 3/4 cup golden raisins
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  • 1/2 cup dates
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  • 1/2 cup dried figs
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  • 1 cup unsweetened almond milk
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  • 1/4 cup applesauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup unsweetened cocoa powder
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  • 1/2 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1 tsp gluten-free baking powder
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  • 1 tsp xanthan
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 cup whole-wheat flour
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  • 3/4 cup chopped pitted dates
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FILLING:
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  • 1 cup cinnamon applesauce, sweet...
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  • 1 cup chopped dates
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  • 1/2 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup (1 stick, 4 ounces) butter
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  • 1/2 cup (3 3/4 ounces) brown sug...
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  • 1 teaspoon vanilla extract
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  • 1/2 to 3/4 teaspoon coconut flav...
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  • 1 1/2 cups (13 1/2 ounces) mashe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup all-purpose flour
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  • 2 tablespoons chilled butter, cu...
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  • 1/2 cup packed light brown sugar
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  • 1 1/2 cups uncooked regular oats
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  • 1/3 cup chopped dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 2 tablespoons boili...
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  • 4 oz chopped dates
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  • 1/2 cup sugar
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  • 1 tablespoon applesauce
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 9 ounces all-purpose flour (abou...
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all