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23 Under the Tuscan Gun high fiber recipes
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- 5 Ingredients
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Kosher salt
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3 cloves garlic, chopped
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Freshly ground black pepper
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3 large bunches spinach, washed and t...
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Extra-virgin olive oil, for sauteing...
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- 6 Ingredients
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½ Lb Guanciale (cured Pig Cheek). You...
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5 Cloves of Garlic
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1 Handful of Freshly Chopped Sage Leaves
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¾ Cup of freshly grated Pecorino Cheese
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4 Tbsp Extra Virgin Olive Oil
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1 Lb Pasta
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- 9 Ingredients
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2 T. extra virgin olive oil
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2 lbs. peeled, canned tomatoes
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½ tsp. of salt
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3 c. of vegetable broth
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Salt, pepper, extra virgin olive oil
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5 cloves of garlic, halved
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4 oz. fresh basil leaves, whole, with...
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Black pepper
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1 lb. stale bread (see above), sliced...
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- 10 Ingredients
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4 Tbsps olive oil
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1 clove of garlic, sliced into chunks
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6 sprigs Nipitella, leaves removed fr...
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1/4 cup vegetable broth
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1 lb fresh straccetti
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1 shallot, finely chopped
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4 ozs speck, diced into cubes (sliced...
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1 lb porcini mushrooms, well cleaned,...
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2 Tbsps finely chopped parsley
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Freshly grated Parmesan, for garnish
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- 9 Ingredients
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8 ozs stale bread (3 to 4 days old),...
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4 vine-ripened tomatoes or Roma tomat...
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1 European cucumber, halved and slice...
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Kosher salt and freshly ground black...
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Extra-virgin olive oil
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Cold water, as needed
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1 small red onion, chopped medium fine
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2 handfuls fresh basil
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Red wine vinegar
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- 8 Ingredients
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1 Lb. Fresh Shrimps, shelled, deveine...
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¼ Cup packed fresh mint leaves
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½ Cup Farro (Emmer Wheat)
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1 Bunch of Watercress
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4 Tbsp of Extra Virgin Olive Oil
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15 Oz Cannellini Beans (1 small can)
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1 Lemon, Squeezed / 1 Lime
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Olive Oil, Salt & Pepper
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- 5 Ingredients
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2 cups water
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Peels of 5 Oranges
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Granulated Sugar (optional)
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1 cup fine granulated sugar
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5 oz Bittersweet Chocolate
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- 12 Ingredients
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1 Lb Veal Cutlets lbed thin (count tw...
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1/4 Lb Emmenthal Cheese, cut in 8 sma...
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1/2 glass of milk
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1/2 Lb Ham
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1/2 glass of lemon juice or dry white...
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Salt, Pepper, Olive Oil
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1/2 Red Onion
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3 Zucchini
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1 Red Pepper
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3 medium size Potatoes
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1 Medium/Small Eggplant
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12 Oz. Pelati Tomatoes diced
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- 11 Ingredients
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1/2 cup of butter
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4 cups of milk
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pinch of freshly grated nutmeg (optio...
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1/2 cup of all purpose flour
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Salt and Pepper
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4 cups of Fresh Basil Leaves (about 4...
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1/3 cup of Pinoli. Plus three generou...
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1/4 cup freshly grated Parmesan Cheese
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1/2 cup Extra Virgin Olive Oil
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5 garlic cloves
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1/4 cup freshly grated Pecorino Sardo...
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- 6 Ingredients
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2 parts fresh squeezed lemon juice
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1 part simple syrup (1:1 sugar boiled...
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3 parts Mandarin Orange Absolut Vodka
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1 part fresh squeezed orange juice
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1 part cranberry juice (bottled - no...
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2 slices Serrano Chili
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- 6 Ingredients
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1 Lb Organic Pasta
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3 Oz of Guanciale Cut into thin slices
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3 Cloves of garlic
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1 Lb Fresh Peas (organic frozen does...
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1 Cup of Pecorino Cheese freshly grated
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Extra Virgin Olive Oil, Salt and Pepper
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- 7 Ingredients
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1 6oz can of Tuna Fish in Olive Oil o...
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1 generous handful of fresh Basil
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1/4 Red Onion
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Olive Oil, Balsamic Winegar, Salt and...
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1 16oz can of Cannellini Beans (you c...
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1/2 Lb of Cherry Tomatoes
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optional 1 finely chopped stem of Cel...
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- 15 Ingredients
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1/2 cup all-purpose flour
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4/3 oz skin-on lionfish fillets (1 in...
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1 carrot, thinly sliced on a mandoline
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1/2 red bell pepper, thinly sliced
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1 Tbsp agave nectar
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1 bay leaf
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2 cups 1-inch diced ripe avocado
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Fresh cilantro leaves
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Kosher salt and freshly ground black...
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2 Tbsps canola oil
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1/2 small red onion, thinly sliced
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1/2 cup sherry vinegar
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2 tsps mustard seeds, toasted
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1 fresh thyme sprig
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2 Tbsps extra-virgin olive oil
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- 8 Ingredients
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1 lb of pasta, best choice would be a...
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14 oz can of pelati or ripe cherry to...
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1 handful of fresh finely chopped par...
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1 sprinkle of hot pepper
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1 1/2 lb of fresh Langostini
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3 cloves of garlic
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1 handful of fresh basil
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1/2 cup of dry white wine
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- 15 Ingredients
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½ Red Onion
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1 Handful of Parsley
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5 Celery stocks
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2 Big Heads of Broccoli
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1 Very Generous Handful of String Beans
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2 Large Potatoes (not if you intend t...
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1 Piece of Parmesan Cheese Crust
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Olive Oil, Salt, Pepper, Hot Red Pepper
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5 Cloves of Garlic
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2 Carrots
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2 Ripe Roma Tomatoes
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2 Zucchini
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1 Bag of Spinach (about 10 Oz)
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1 Can of Cannellini Beans (15Oz)
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6 Cups of Water
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- 8 Ingredients
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4 cups of Fresh Basil Leaves (about 4...
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1/3 cup of Pinoli. Plus three generou...
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1/4 cup freshly grated Parmesan Cheese
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1 tsp coarse salt
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1/2 cup Extra Virgin Olive Oil
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5 garlic cloves
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1/4 cup freshly grated Pecorino Sardo...
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(Matteo’s Variation 1/2 Lb cherry tom...
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- 9 Ingredients
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3 Tbsps olive oil
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5 cloves garlic, cut into 3 pieces
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1/2 (28-oz) can pelati tomatoes, blen...
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1 cup vegetable broth (recommended: o...
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Kosher salt and freshly ground black...
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1 small red onion, chopped fine
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8 bell peppers (2 red, 2 yellow, 2 gr...
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1 lb russet potatoes, scrubbed well a...
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1 generous handful fresh flat-leaf pa...
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- 9 Ingredients
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1 bag of old salad, or 2 half bags, o...
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1/2 Onion
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2 Celery Stocks
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1 Carrot
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1 Potato
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3 Slices of Stale Whole Wheat Bread
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1 Cup of Water
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1/2 Organic Vegetable Bullion
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Salt, Pepper and Extra Virgin Olive Oil
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- 9 Ingredients
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2 Lb Pelati Tomatoes in the can
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½ Lb Parmesan, freshly grated
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8 oz Fresh Basil
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5 Cloves of Garlic
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½ Lb of Flour and Canola Oil for Frying
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1 Lb Fresh Mozzarella
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2 big Eggplants
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1 Red Onion
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Olive Oil, salt and Pepper
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