• 6 Ingredients
  • 4 slices good, crusty sandwich b...
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  • 1 Tablespoon Dijon mustard
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  • ¼ pound Fontal or Havarti cheese...
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  • 4 slices good bacon, cooked unti...
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  • 2 small handfuls baby arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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  • 1 teaspoon fine sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 large firm-ripe peaches, quart...
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  • ½ cup crumbled French feta
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  • 2 Tablespoons fresh mint, chopped
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  • Canola or grapeseed oil for brus...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bacon
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  • 2 slices white bread
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  • 1 Tablespoon mayonnaise
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  • 1/4 ripe avocado
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups frozen blueberries
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  • 1 1/2 cups (packed) basil (leave...
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  • Flesh of 1/2 lemon, seeded
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  • 1/2 avocado (optional)
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  • 1 T ground flax seed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tablespoons butter, divided
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  • 6 large Portobello mushrooms
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  • 1 large yellow onion, finely diced
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  • 6 cloves garlic, chopped
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  • 2 boxes frozen spinach (not chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 T. olive oil
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  • 1 bunch ramps, sliced
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  • 1 bunch young spinach, chopped
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  • 3 sundried tomatoes, minced
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  • 8 ounces cream cheese, at room t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 cups red lentils
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  • 3 cups water
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  • 1 bunch cilantro (3 1/2 cups)
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  • 1 large onion
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  • 6 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chicken broth
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  • 1 15-ounce can diced tomatoes wi...
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  • 2 Tablespoons taco seasoning mix
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large bunch dandelion greens
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  • ½ pound slab bacon or extremely...
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  • 1 shallot, minced
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large bunch cooking greens (ka...
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  • 2 ounces of the best, thickest c...
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  • 2 large cloves garlic, crushed
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  • 1/4 cup chicken stock or water (...
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  • 2 Tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tablespoons butter, divided
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  • 1 medium onion, with greens if y...
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  • 2 stalks green garlic, or 2 clov...
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  • 1 bunch fava greens plus one bun...
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    +
  • 1 Tablespoon chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 8 cloves garlic, chopped
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  • 1 2-ounce tin anchovy fillets, d...
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  • 2 Tablespoons tomato paste
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  • 1 big pinch red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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  • 2 Tablespoons soy sauce, divided
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  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups French green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup shelled walnut pieces
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  • 6 garlic scapes, cut into 1/2-in...
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  • 6 gently packed cups fresh basil...
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  • 1 teaspoon Kosher or fine sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 Tablespoons (1 1/2 sticks) bu...
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  • 2 1/2 cups finely chopped yellow...
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  • 1 1/2 cups finely chopped celery...
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  • 3 tart apples (such as Granny Sm...
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  • 4 1/2 cups diced or coarsely cru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoon olive oil
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds leftover spiral-sli...
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  • 1 1/4 cup mayonnaise
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    +
  • 2 Tablespoons spicy brown mustard
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    +
  • 2 Tablespoons Dijon mustard
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 small slices whole-grain bread
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    +
  • 1 hard-boiled egg, sliced
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    +
  • 1 Tablespoon mayonnaise
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    +
  • 1 small handful watercress
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    +
  • Salt and black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 soft-shell crabs
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    +
  • 1/2 cup flour
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    +
  • Salt and pepper
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    +
  • 2 Tablespoons total of butter, b...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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    +
  • 1 medium eggplant
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    +
  • 1 pound swordfish steak
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    +
  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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    +
  • 1 lemon, very thinly sliced
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    +
  • 2 bunches asparagus, trimmed
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    +
  • 1 Tablespoon olive oil
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    +
  • 1 pound haricots verts, trimmed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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