• 7 Ingredients
  • 1/2 cup Greek yogurt or strained...
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  • 1/2 cup cucumber , peeled, seede...
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  • 2 cloves garlic , minced
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  • 1 tbs chopped fresh dill or mint...
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  • 1 tbs lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 oz . Bellwether Farms sheep y...
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  • 2 lemon cucumbers, pealed and se...
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  • 2 cloves garlic, pressed
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  • juice of one Meyer lemon
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  • a dozen freshly chopped mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Mint tzatziki:
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  • 3/4 cup plain nonfat yogurt
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  • 1/2 cup peeled, coarsely grated...
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 burrito-size flour tortillas,...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and pepper
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  • 1 pound pork loin, cut into 1 1/...
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  • 2 onions, cut lengthwise into 8...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp fresh lemon juice
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  • ½ cup extra virgin olive oil
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  • 1 tsp minced garlic (about 1 lar...
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  • 1 tsp kosher salt
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  • 2 cup plain nonfat Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup plain yogurt
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  • 2 large cucumbers
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  • 1 1/4 tbsp minced garlic
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  • 1 tbsp white vinegar
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup peeled, seeded, and fine...
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  • 2 tsp. chopped fresh dill
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  • Fresh mint leaves for garnish (o...
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  • 1-1/2 cups plain whole-milk yogu...
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  • 2 medium cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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  • 3 Tbsp breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Mediterranean or English...
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  • Salt
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  • 1 small fennel bulb
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  • 2 cups drained yogurt
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  • 1/4 cup minced fennel fronds, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Greek-style (2% or nonfat)...
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  • 1 cup 1/4-inch cubes English hot...
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ cups plain 2% Greek yogurt (...
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  • 1 medium seedless cucumber, coar...
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  • 2 small garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
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  • 12 large black olives (stoned an...
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  • 4 x 175.0g pieces salmon fillets...
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  • 1 egg , beaten
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  • 2 x 170g cartons tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x pack Sainsbury's Wholemeal T...
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  • 1 x Sainsbury's Turkey Thigh Min...
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  • 1 egg
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  • ½ bunch flat-leaf parsley, washe...
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  • Zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tbsp feta cheese
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  • 2 tbsp tzatziki
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  • 2 slices whole wheat bread
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  • 1/2 tsp sea salt
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  • 3 x radishes, thinly sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 - 2 cups plain Greek yogurt
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  • 1 English Cucumber, peeled, seed...
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  • juice of half a lemon
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon chopped fresh dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups plain yogurt (do not use...
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  • 1 English hothouse cucumber (abo...
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  • 3 tablespoons finely chopped fre...
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  • 1 large garlic clove, minced
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  • 1 large tomato, quartered, seede...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pinch of fresh ground white pepper
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  • 1 large cucumber
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  • 14 ounces Greek style yogurt
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  • 1 tablespoon chopped fresh dill...
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  • 1 teaspoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 pounds boneless leg of lam...
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  • 6 tablespoons olive oil (prefera...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 large onion, grated
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  • 2 large garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 ready-to-use baked pizza crust...
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  • 1/4 cup tzatziki
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  • 1/4 cup drained roasted red pepp...
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  • 1/4 cup chopped drained marinate...
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    +
  • 2 Tbsp. halved kalamata olives
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 seedless cucumbers, peeled and...
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  • Salt
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    +
  • 1 3/4 cups whole-milk yogurt
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    +
  • 2/3 cup sour cream
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  • 3/4 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup drained canned chickpeas...
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  • 1/2 cup dried apricots, chopped
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  • 1/3 cup minced shallots
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2/3 cup peeled, seeded and shred...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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    +
  • 3/4 cup yogurt cheese, (see Tip)
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    +
  • 1/2 teaspoon minced garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Freshly ground pepper, to taste
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  • 1 large or 2 small cucumbers, pe...
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon(s) fresh dill, fine...
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  • fresh ground pepper to taste
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    +
  • 1 clove(s) garlic
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    +
  • 3 cup(s) Greek Yogurt
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  • 3 tablespoon(s) juice of one lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all