LC
Low carb
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
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  • 1 teaspoon sea salt, plus more t...
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  • 4 cloves garlic, peeled and minced
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  • 2 cups (450 gr) Greek yogurt
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  • 1/3 cup chopped dill and fresh m...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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  • 1 lemon, juice and zest
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  • 2 teaspoons ground cumin
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups thick Greek-style natural...
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  • 1 Lebanese cucumber, grated
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  • 2 tablespoons chopped mint leaves
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  • 1 clove garlic, crushed
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound grass-fed ground beef
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  • 3/4 cup feta cheese, crumbled
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  • 1/2 cup chopped red onion
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  • 1 tablespoon coconut flour
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  • 1/4 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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  • feta cheese, 1 to 2 tablespoons...
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  • 1/2 cucumber, seeded and grated
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  • 1/4 teaspoon sea salt + more to...
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  • 16 ounces (454 g) plain Greek yo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 English cucumber
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  • 1 1/3 cups Yogurt Cheese or Gree...
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons freshly squeezed lem...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 x cucumber
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  • 1/2 tsp sea salt
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  • 8 oz Greek plain yogurt
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  • 1/2 x lemon, juice and zest
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  • 1 tbsp fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp Red Wine Vinegar
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  • 3 tbsp olive oil
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  • 1/2 x Lemon zest from lemon
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  • 1 x clove of garlic, minced
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  • 1/4 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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  • 1 teaspoon ground coriander
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  • 1 rounded teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 x cucumber, peeled, seeded and...
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  • 1/2 tsp sea salt
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  • 8 oz Greek plain yogurt
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  • 1/2 x lemon, juice and zest
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  • 1 tbsp fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
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  • 3/4 cup (6 ounces) plain Greek-s...
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  • 1/4 cup reduced fat sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tbsp feta cheese
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  • 2 tbsp tzatziki
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  • 2 slices whole wheat bread
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  • 1/2 tsp sea salt
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  • 3 x radishes, thinly sliced
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • Pinch of fresh ground white pepper
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  • 1 large cucumber
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  • 14 ounces Greek style yogurt
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  • 1 tablespoon chopped fresh dill...
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  • 1 teaspoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup dried chickpeas
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  • 1/2 cup (lightly packed) coarsel...
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  • 1 scallion, chopped
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  • 1/4 jalapeño pepper
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  • 1 garlic clove, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups full-fat plain Greek yogurt
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  • 4 garlic cloves, peeled and minced
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  • 1 large cucumber, seeded and gra...
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  • 1 tablespoon chopped fresh dill
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  • 1-2 tablespoons fresh lemon juic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium sweet onion , diced
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  • 1 (16 ounce) container plain yogurt
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  • 1 medium tomato , diced
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  • 1 cucumber , peeled, seeded, and...
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  • 1/2 teaspoon sea salt (may need...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 lemon, juice of (without seeds)
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  • For the Kebabs
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  • 1 1/2 teaspoons fresh thyme , mi...
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  • 1 tablespoon olive oil
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  • Suggested Pita Toppings
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 pinch ground black pepper
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  • 1/4 cup cucumber , finely chopped
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  • 100 ml plain fat-free yogurt
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  • 1 teaspoon dill , chopped
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  • 2 tablespoons leeks , finely cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups Greek yogurt (recommended...
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  • 2 cups cold water
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  • 1 teaspoon dried mint or (fresh...
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  • 2 cups all-purpose flour, for dr...
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  • Pinch white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 4 cooked TYSON® Chicken Breast F...
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  • 4 tablespoons Greek red wine vin...
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  • 8 tablespoons tzatziki, see recipe
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  • 16 small arugula leaves
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  • 2 whole wheat pita, cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all