• 6 Ingredients
  • 1 container nonfat Greek yogurt,...
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  • 2 small skin on Persian cucumbers
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  • 1/2 tsp minced garlic
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  • juice of 1 small lemon
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  • 1 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cup fat-free Greek yogurt, str...
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  • 4 clove garlic, minced
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  • 1 large cucumber, shredded, with...
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  • 3 oz olive oil
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  • 1½ oz wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp fresh lemon juice
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  • ½ cup extra virgin olive oil
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  • 1 tsp minced garlic (about 1 lar...
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  • 1 tsp kosher salt
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  • 2 cup plain nonfat Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped Swiss chard...
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  • 1 garlic clove
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  • 1/4 teaspoon salt
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  • 1 cup plain yogurt
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  • 1 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup plain yogurt
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  • 2 large cucumbers
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  • 1 1/4 tbsp minced garlic
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  • 1 tbsp white vinegar
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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  • 2 T olive oil
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  • 1 teaspoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 - 4 crushed garlic cloves
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  • 1 tsp lemon juice (or white wine...
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  • 1/2 tsp salt
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  • 1 tsp chopped or dried mint (or...
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  • 150 g Greek yoghurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 small cucumber, peeled if nece...
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  • 1-2 cloves garlic, crushed
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  • 2 cup good quality plain yogurt,...
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  • salt & pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Two really good pitas
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  • One cucumber, thinly sliced
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  • One carrot, shredded
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  • 1/4 small red onion, very thinly...
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  • tzatziki, for drizzling
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1/2 x English cucumber, unpeeled
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  • 1-2 cloves garlic, crushed
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  • 2 cup good quality plain yogurt,...
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  • salt & pepper to taste
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  • squeeze of lemon juice (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound lamb, trimmed and cut in...
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  • ¼ small Spanish onion, finely diced
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  • 1 tablespoon finely chopped ginger
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  • 1 garlic clove, finely chopped
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  • 2 tablespoons oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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  • 4 x pitas
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  • 2 x tomatoes , sliced
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  • 1 x red onion , sliced
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  • 1 batch tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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  • 4 x pitas
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    +
  • 2 x tomatoes , sliced
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  • 1 x red onion , sliced
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    +
  • 1 batch tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices bread
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  • 1 tablespoon butter, room temper...
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  • 1/2 cup kasseri or mozzarella, r...
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  • 2 tablespoons feta, room tempera...
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  • 1/4 cup slow roast lamb, warm
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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  • 1 tablespoons Athenos Feta Chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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  • 1 cup crumbled feta
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
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  • 12 large black olives (stoned an...
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  • 4 x 175.0g pieces salmon fillets...
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  • 1 egg , beaten
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  • 2 x 170g cartons tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 24 ready-to-eat mini poppadoms ,...
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  • 200.0g tub tzatziki
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  • a little chopped fresh coriander
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  • 24 cooked and peeled extra large...
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  • paprika
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1 Tbsp. lemon juice
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  • 1 small garlic
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  • 1 medium cucumber, halved and se...
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  • 2 cups cut-up cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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    +
  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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    +
  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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  • 2 teaspoons sweet paprika
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    +
  • 1 cup plain whole-milk Greek yogurt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup baby spinach
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    +
  • 1/2 cup hummus
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    +
  • 1/4 cup tzatziki
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  • 4 each dolmas
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  • 1/2 cup mediterranean white bean...
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1.5 tbsp mint sauce
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    +
  • Juice of ½ a lemon
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  • 2.0 lamb leg steaks (approx 330...
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    +
  • 1.0 yellow pepper, deseeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all