• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 2 x 410g tins Sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by Sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
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  • 1 1/2 teaspoons kosher salt
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  • 1 cup low-fat plain yogurt
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  • 1 cup regular or reduced-fat sou...
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  • 1/2 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves
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  • 1 (15-ounce) can chickpeas (garb...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 tablespoons tahini (roasted se...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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  • 1 cup cremini mushrooms
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  • 1/2 cup chickpeas
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  • 1 small zucchini
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 22 Ingredients
  • tzatziki:
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup fat-free plain yogurt
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  • 1/2 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 (14-ounce) cans 365 Everyday V...
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  • 2 teaspoons ground Frontier Pepp...
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  • 1/3 cup chopped fresh cilantro
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  • 1 teaspoon salt
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  • 1/2 red bell pepper, diced
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup drained canned chickpeas...
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  • 1/2 cup dried apricots, chopped
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  • 1/3 cup minced shallots
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 onion , coarsely chopped (ab...
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  • 4 cloves garlic
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • 1 tsp. paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • tzatziki:
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  • 1/2 medium cucumber, peeled, see...
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    +
  • 1/4 cup fat-free plain yogurt
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/8 teaspoon salt
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cloves garlic, peeled
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  • 1 (15-ounce) can chickpeas (a.k....
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  • 1 1/2 cups fresh parsley leaves,...
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  • 1 cup fresh cilantro leaves, tig...
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  • 1/2 cup diced white or red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , sliced
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  • 400 g canned chick-peas , rinsed...
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  • 1 tablespoon olive oil
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  • 2 teaspoons ras el hanout spice...
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  • 1 tablespoon toasted pine nuts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all