• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves of garlic, crushed
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  • 6 spring onions (scallions), tri...
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  • 1 bunch spinach washed and rough...
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  • 1/3 cup (50g) pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves
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  • 1 (15-ounce) can chickpeas (garb...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 tablespoons tahini (roasted se...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • ½ medium onion, chopped
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  • 250 g chicken breast, chopped in...
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  • ½ tablespoon garam masala powder...
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  • 250 ml low-salt vegetable stock...
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  • ½ x 50g sachet creamed coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • ½ medium onion, chopped
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  • 1 tbsp sunflower oil
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  • 250 g chicken breast, chopped in...
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  • ½ tbsp Sainsbury’s garam masala...
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  • 250 ml low-salt vegetable stock...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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  • *tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 (14-ounce) cans 365 Everyday V...
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  • 2 teaspoons ground Frontier Pepp...
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  • 1/3 cup chopped fresh cilantro
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  • 1 teaspoon salt
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  • 1/2 red bell pepper, diced
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 large onion, small diced
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  • 1 lb ground lamb
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 can (19 oz/540 mL) white kidne...
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  • 1 clove garlic , minced
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  • 2 tsp red wine vinegar
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  • 1 tsp dried oregano
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  • 1 cup tzatziki
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 lemon, juice of (without seeds)
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  • For the Kebabs
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  • 1 1/2 teaspoons fresh thyme , mi...
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  • 1 tablespoon olive oil
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  • Suggested Pita Toppings
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon fresh ginger , grated
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  • 1/4 teaspoon cumin
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  • 1/4 cup dry breadcrumbs (optional)
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  • 1 1/2 lbs ground chicken or grou...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 375 ml milk
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  • Candied fennel
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  • 1 vanilla bean , split and seeds...
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  • 2 baby fennel bulbs
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  • 150 g white sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs (or 1 egg and 2 egg white)
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  • 1/4 lb smoked salmon , cut into...
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  • 1/3 cup matzo meal or whole whea...
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  • 2 tablespoons fresh dill
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  • 1/2 teaspoon salt (to taste)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 egg white, lightly beaten
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  • 100 g feta cheese , crumbled
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  • 1/2 cup tomato , seeded & diced
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  • 1 tablespoon lemon juice
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  • 4 crusty hamburger buns, split
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon dried oregano
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  • 2 green onions , finely chopped
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  • 1 teaspoon red wine vinegar
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  • 2 cloves garlic , minced
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  • 1/4 teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 4 ripe vine tomatoes , seeded an...
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  • 3 tablespoons chopped fresh cori...
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  • 1 teaspoon ground cumin
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all