• 9 Ingredients
  • ¼ cup freshly chopped dill
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  • 2 tablespoons chopped garlic
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  • 4 teaspoons Italian seasoning
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  • 2 tablespoons lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds boned, skinned chicken...
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  • 1/4 cup olive oil
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  • 1/4 cup dry white wine
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  • 2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 400.0 g diced chicken breast
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  • 1.0 small onion, peeled and roug...
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  • 0.5 garlic cloves, peeled and f...
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  • 2.0 tbsp fresh flat-leaf parsley...
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  • 85.0 g cucumber, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tsp salt
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  • 2 tsp dried oregano
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  • 1 1/2 tsp Onion Powder
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  • 2 tsp Garlic Powder
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  • 1 tsp Cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled Feta cheese
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  • *tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
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  • 1 tbsp sunflower oil
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  • 250 g chicken breast, chopped in...
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  • ½ tbsp Sainsbury’s garam masala...
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  • 250 ml low-salt vegetable stock...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 to 4 teaspoons extra virgin ol...
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  • 1 large onion, thinly sliced
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  • 1 1/2 pounds boneless skinless c...
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  • 1 clove finely minced garlic
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  • 1 teaspoon finely shredded zest...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 3 teaspoons chopped fresh oregan...
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  • 4 teaspoons olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 tbsp extra virgin olive oil
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  • 3 tsp salt, divided
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  • 3 tsp black pepper, divided
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  • 2 tbsp fresh chopped oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced onion
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb (500 g) boneless, skinless...
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  • Olive oil
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  • Dried oregano leaves, crushed
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  • 4 Greek-style or regular pita br...
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  • Leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 lb boneless skinless chicken b...
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  • Lemon Herb Marinade , (made with...
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  • 1 onion
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless skinless chicken brea...
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  • 2 teaspoons olive oil
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  • 1 lemon, juice of
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  • pitted kalamata olive
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  • Serve with
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 04 chicken breasts
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  • 01 tomato, chopped
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  • 1/2 onion, chopped
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  • 08 – 10 green olives, chopped
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  • 08 – 10 kalamata olives, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 seedless cucumber , grated
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  • 1 teaspoon lemon zest
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  • 4 garlic cloves , minced and mad...
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  • 2 tablespoons fresh oregano , ch...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the couscous
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  • 1 mug (300g) of couscous
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  • 2 mixed-colour peppers
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  • 1 fresh red chilli
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  • 4 spring onions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz chicken breasts, boneless,...
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  • 1 tsp grated lemon rind
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  • 2 tbsp lemon juice
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons feta cheese
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  • 1 whole wheat tortilla
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    +
  • 1/2 small onion , minced
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  • 1 garlic clove , minced
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  • tzatziki SAUCE
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon ground pepper
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  • 6 whole-grain buns
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  • 1/4 teaspoon granulated garlic
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  • 1/2 teaspoon red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • For the tzatziki sauce:
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  • 16 oz fat free Greek yogurt
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  • 1 regular cucumber, peeled and s...
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  • 2 garlic cloves, minced or micro...
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  • 1 tsp red wine vinegar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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