• 14 Ingredients
  • Roux, recipe follows
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  • 1 pound shrimp heads reserved fo...
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  • Serving suggestion: with rice or...
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  • 6 cups baked okra, sliced 1/4-in...
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  • 6 tomatoes, roughly chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • Bouquet garni (4 sprigs fresh pa...
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  • 2 quarts cold water
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  • 1/2 lemon, juice
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  • 1 onion, peeled and halved
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  • 1 teaspoon crab boil seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 carrots, cut in large chunks
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  • 1 head of garlic, halved
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  • 2 large white onions, quartered
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  • 1 whole free-range chicken (abou...
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  • 1 teaspoon whole black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds all-purpose potatoes su...
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  • 2 dried bay leaves
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  • Kosher or sea salt and freshly g...
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  • 1 1/2 cups heavy cream
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  • 3 pounds skinless haddock or cod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 sprigs fresh thyme, leaves only
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  • Salt and freshly ground black pe...
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  • 2 Idaho potatoes, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh parsley le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups unsweetened coconut milk
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  • 1 tablespoon curry powder, recip...
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  • 1 yellow onion, chopped
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  • Mint leaves, for garnish
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  • 1 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 dozen mussels, cleaned
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  • 2 lobster tails, split
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    +
  • Pinch sweet paprika
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  • 1 pound jumbo shrimp
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  • 2 Spanish chorizo sausages
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint...
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  • 1 cup brown rice
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  • 2 tablespoons olive oil, divided
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  • 1 tablespoon coriander
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  • 1 cup lentils, rinsed and cleaned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 shrimp, poached in shrimp boil...
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  • 2 shots vodka
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  • 1 cup tomato juice, made from bl...
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  • 1 tablespoon lemon juice
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  • Ice cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can artichoke heart...
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  • 1 tomato, finely chopped
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  • 1/2 teaspoon turmeric
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  • 1/2 cup black olives, pitted
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces grated Pecorino Romano
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  • 2 cups fresh spinach leaves, cho...
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  • 2 cups vegetable broth or water
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  • 1/2 cup bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup sweet peas
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup black olives, pitted
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  • 1 pound penne pasta, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon Sambal
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  • Pinch cayenne pepper
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  • 1 dried Hawaiian chile, chopped
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  • 1/2 cup peanuts, roasted and salted
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups Amarone wine
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  • 2 tablespoons olive oil
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    +
  • 3 1/2 teaspoons all-purpose flour
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    +
  • 1 small onion, finely chopped
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    +
  • 1 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 cup cream
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    +
  • Bouquet garni (4 sprigs fresh pa...
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  • 2 cups milk
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  • 1/2 cup white wine
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  • 1 pound cooked Atlantic Blue cra...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all