• 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 heads garlic
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  • 2 1/2 tablespoons olive oil, div...
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  • 2 cups finely chopped onion, div...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 T. extra virgin olive oil
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    +
  • 2 lbs. peeled, canned tomatoes
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  • ½ tsp. of salt
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  • 3 c. of vegetable broth
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  • Salt, pepper, extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cavolo nero (also c...
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped red onion
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  • 3 garlic cloves, thinly sliced
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  • 1 dried red chile, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
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  • canola or olive oil
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    +
  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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    +
  • 2 x celery ribs, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2,2 lb (1 kg) stale tuscan bread...
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  • 6 cups (1,5 kg) tomato purée
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    +
  • 1 red onion
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    +
  • 1 celery stalk
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  • 1/2 glass of extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
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  • 4 cups chicken stock (homemade o...
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  • 2 garlic cloves, peeled and cru...
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  • leaves from 2 small sprigs rosem...
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    +
  • leaves from 2 sprigs thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, chopped
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  • 2 tablespoons olive oil
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    +
  • 1 dried bay leaf
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    +
  • 1 (28-ounce) can fire-roasted cr...
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. dried zolfini or cannellin...
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  • Fruity extra-virgin olive oil
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 2 carrots, peeled and thickly sl...
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    +
  • 2 ribs celery, trimmed and thick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 tbsp butter
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    +
  • 2 x peeled and finely diced
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    +
  • 2 x stalks celery, finely diced
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    +
  • 1 1/2 x medium onions, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 onion, chopped fine
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 6 cloves garlic, minced
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    +
  • 1/4 cup chopped fresh basil plus...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried borlotti or pinto beans
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    +
  • 8 cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups finely chopped onion...
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) cubes French...
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 4 garlic cloves, crushed
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    +
  • 2 (14.5-ounce) cans no-salt-adde...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 ribs celery, chopped, 1 cup
    -
    +
  • 2 carrots, chopped, 3/4 cup
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil ,...
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    +
  • 1 large leek , (white and light...
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    +
  • 1 potato , peeled and diced
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    +
  • 2 cloves garlic , sliced
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    +
  • 4 cups vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 ribs celery, chopped, 1 cup
    -
    +
  • 2 carrots, chopped, 3/4 cup
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 20 fresh basil leaves , torn
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    +
  • salt and black pepper
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    +
  • 1/4 cup water
    -
    +
  • 1/2 teaspoon red pepper flakes ,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sage leaf
    -
    +
  • 2 shallots, chopped
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 4 cloves garlic, cut in 1/2
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • olive oil
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    +
  • 3 slices stale tuscan bread
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    +
  • 1 liter maghera soup
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 20 fresh basil leaves, torn
    -
    +
  • 1/4 cup water
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • 3 tablespoons cold pressed extra...
    -
    +
  • 1 (12-ounce) can peeled whole to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Extra virgin olive oil, plus hig...
    -
    +
  • 1 large red onion, diced
    -
    +
  • Kosher salt
    -
    +
  • Pinch crushed red pepper flakes
    -
    +
  • 3 garlic cloves, smashed and fin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup diced celery
    -
    +
  • 1 (14-ounce) can diced tomatoes
    -
    +
  • 1 sprig oregano
    -
    +
  • 2 heads Lacinata kale, stems rem...
    -
    +
  • 1/2 cup cannellini beans soaked...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 small zucchini , thinly sliced
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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