LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound of sashimi-grade tuna
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  • 1 tomato, chopped
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  • 4 sheets of roasted, dried seawe...
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  • 1⁄4 cup of sweet onion, chopped
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  • 1/4 cup of green onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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  • 2 bundles of packaged, dried udo...
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  • 1 tablespoon of white miso paste
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  • 1 lemongrass stalk, chopped, the...
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  • 1/4 teaspoon of red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 cup cooked brown rice
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  • 1 bunch of green onions
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  • 1 tablespoon olive oil
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  • 1 clove garlic
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  • 1/2 medium red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 5-ounce halibut fillets with s...
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  • 1 pound of fresh fava beans in t...
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  • 1/2 cup of fresh or frozen shell...
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  • 2 teaspoons, plus 2 tablespoons...
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  • 2 teaspoons of grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound of ground beef
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  • 1/3 cup of grated Pecorino Roman...
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  • 2 large eggs
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  • 1/4 cup of finely chopped mint l...
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  • 1/4 cup of finely chopped flat l...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons of olive oil
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  • 1 yellow onion, chopped
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  • 8 ounces of Spanish chorizo, cho...
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  • 4-5 cups of high-quality chicken...
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  • 1/3 cup of dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Extra-virgin olive oil
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  • 3/4 cup of chopped onion
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  • 1 teaspoon of chopped fresh thyme
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  • few pinches of dried crushed red...
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  • salt and pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 14 ounes skinless red snapper fi...
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  • 3/4 cup fresh lime juice
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  • 1/4 cup fresh lemon juice
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  • 1 jalapeño or serrano chile, see...
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  • 1/2 cup finely diced red bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 pound of king trumpet mushro...
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  • extra virgin olive oil
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  • salt, to taste
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  • pepper, to taste
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  • pinch of red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup of fresh breadcrumbs (pu...
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  • 8 tablespoons of extra-virgin ol...
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  • 5 tablespoons dry white wine
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  • salt and freshly ground black pe...
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  • 1 cup of little campari tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • extra virgin olive oil
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  • 1/2 tablespoon of active dry yeast
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  • 1/2 tablespoon of sugar
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  • 1/2 teaspoon of salt
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  • 3 cups of flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, diced into 1/2...
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  • sea salt and freshly ground pepp...
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  • extra virgin olive oil
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  • 4 whole sheets of fresh whole wh...
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  • 1 cup of cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • bone-in, skin-on chicken parts:...
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  • kosher salt and pepper, to taste
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  • 2 tablespoons of olive oil
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  • 1/3 cup of chorizo, cut into 1 i...
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  • 1-2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 small onion, diced
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  • 3 garlic cloves, peeled and minced
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  • 1 pinch of red pepper flakes
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  • 1 teaspoon of smoked, sweet paprika
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  • 3 sprigs of thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon of olive oil
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  • about a pound of ground turkey
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  • about 1 cup of water (less or mo...
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  • 1 onion, chopped
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  • 1 28 ounce can of diced tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all