• 7 Ingredients
  • 3 cups of organic mixed greens
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  • *3 medium blanched leeks, cut in...
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  • 2-3 small Fuyu persimmons, slice...
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  • 1/4 cup of toasted pine nuts
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  • 5 slices fresh prosciutto, torn...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • about 16 sprouts, thinly sliced
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  • salt and pepper, to taste
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  • 2-3 tablespoons of olive oil
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  • grated parmesan cheese, to taste
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  • squeeze or two of fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • fresh homemade pasta (preferably...
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  • 5 tablespoons of butter
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  • 8 anchovy fillets in oil
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  • freshly ground black pepper, to...
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  • grated parmesan cheese (for serv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 2 large, unpeeled russet potatoes
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  • 1 1⁄4 cup of all-purpose flour
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  • 3⁄4 teaspoon of kosher salt
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  • 1 tablespoon of truffle oil
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 large on-the-vine tomatoes
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  • 1/3 cup of whole wheat couscous
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  • 1 tablespoon of finely chopped f...
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  • few pinches of Hungarian paprika...
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  • 2 teaspoons of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
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  • 2 tablespoons of butter
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  • salt and pepper
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  • 1/4 cup of chopped flat leaf par...
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  • grated zest of 1/2 lemon or 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups of whole milk ricotta
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  • 1/2 cup of finely grated Parmesa...
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  • 2 teaspoons of freshly grated bl...
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  • 2 large eggs
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  • 1 1/4 cup of all-purpose or brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 pound of black trumpet mushr...
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  • 1 1/2 cups of thinly sliced leeks
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  • 2 tablespoons of butter
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  • triple cream cheese (we used Mt....
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  • salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 stalks of celery, diced
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  • 1/2 large white onion or 1 small...
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  • 1 pound of ground buffalo
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  • 3 garlic cloves, minced
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  • 7 sprigs of fresh thyme (de-stem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound of Chanterelle mushrooms...
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  • 1 tablespoon of finely chopped t...
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  • 1 medium onion, roughly chopped
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  • extra virgin olive oil
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  • 1/2 cup of white grits
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 fennel bulb, sliced very thinly
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  • 2-3 blood oranges, peeled and se...
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  • 2 teaspoons of champagne vinegar
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  • 2 teaspoons of olive oil
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup of dried white beans, soak...
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  • 2-3 tablespoons of extra virgin...
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  • sea salt and pepper, to taste
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  • 1/2 yellow onion, chopped
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  • 3-4 cloves of garlic, chopped (d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound of king trumpet mushro...
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  • extra virgin olive oil
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  • salt, to taste
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  • pepper, to taste
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  • pinch of red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large salmon fillet
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  • 1 tablespoon of olive oil
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  • salt and fresh pepper
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  • 25 basil leaves
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  • 1/2 cup of EVOO
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 1-inch thick slices of country...
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  • extra-virgin olive oil
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  • 1 1/2 cups of fresh ricotta
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  • 1/2 teaspoon of sea salt (like M...
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 leaves (about a bunch) of Sw...
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  • 6-7 cloves of garlic, skinned &...
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  • handful of pine nuts
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  • splash of red wine or Port (I us...
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  • salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra virgin olive oil
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  • 1/2 tablespoon of active dry yeast
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  • 1/2 tablespoon of sugar
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  • 1/2 teaspoon of salt
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  • 3 cups of flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium red beets
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  • 1/2 cup of fresh ricotta cheese...
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  • 3 – 4 tablespoons of crumbled bl...
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  • 2 tablespoons of breadcrumbs
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  • 1 1/4 pounds of fresh pasta shee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra-virgin olive oil
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  • 3/4 cup of chopped onion
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  • 1 teaspoon of chopped fresh thyme
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  • few pinches of dried crushed red...
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  • salt and pepper, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium-sized eggplants
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  • 1/2 cup plus 1 tablespoon of oli...
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  • kosher salt and freshly ground b...
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  • 1 onion, diced
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  • 2 cloves of garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, diced into 1/2...
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  • sea salt and freshly ground pepp...
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  • extra virgin olive oil
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  • 4 whole sheets of fresh whole wh...
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  • 1 cup of cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons of olive oil
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  • 2 cloves of garlic
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  • 2 rounded teaspoons of tomato paste
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  • 1 onion, diced
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  • 4-5 campari tomatoes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small onion, diced
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  • 3 garlic cloves, peeled and minced
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  • 1 pinch of red pepper flakes
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  • 1 teaspoon of smoked, sweet paprika
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  • 3 sprigs of thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all