LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound of sashimi-grade tuna
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  • 1 tomato, chopped
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  • 4 sheets of roasted, dried seawe...
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  • 1⁄4 cup of sweet onion, chopped
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  • 1/4 cup of green onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2/3 cup long grain white or brow...
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  • 1 1/4 cup blanched almonds
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  • 3-inch piece of cinnamon stick
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  • 4 1/2 cups water, divided
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  • 1/3 to 1/2 cup light agave necta...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 50 grams of slivered almonds, gr...
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  • 1 cup of powdered sugar
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  • 3 tablespoons of Dutch-press coc...
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  • 2 large egg whites (at room temp...
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  • 5 tablespoons of white sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5 carrots, peeled and sliced int...
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  • 1 orange, peeled and divided int...
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  • 1-inch wide knob of fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2.5 ounces of dark chocolate (I...
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  • 1/4 cup of white sugar
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  • 1 tablespoon of brandy (sub milk...
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  • 1 teaspoon of pure vanilla extract
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  • 1/2 tablespoon of flour
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons of all-purpose flour
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  • 2 tablespoons of cocoa powder
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  • 4 tablespoons of sugar
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  • 2 large eggs
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  • 1/3 cup of finely chopped chocol...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 large bulb of fennel, roughly...
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  • 2 apples (I used Fuji and Honeyc...
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  • 2 slices of lemon
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  • 1 small handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds of clams, scrubbed and...
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  • 1/2 cup of freshly squeezed lime...
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  • 1/2 cup of mirin rice wine
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  • 1 teaspoon of fish sauce*
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  • 1 lemongrass stalk, thick outer...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup of plain yogurt
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  • 1/3 cup of homemade granola
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  • 1/4 cup of frozen blueberries
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  • 1 heaping tablespoon of honey
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  • 4-5 thin slices of apple or pear
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4-5 large Comice pears, peeled,...
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  • 1/3 cup of pure maple syrup
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  • 1/3 cup of sugar
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  • 2 tablespoons of cornstarch
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup of unsalted butter
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  • 1 cup minus two tablespoons of b...
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  • 4 ripe apricots, pits removed
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  • 2 large eggs
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  • 1 cup of all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 Asian pears, juiced (yield: ab...
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  • 1/4 cup honey
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  • 1/3 cup of sugar
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  • 1 large rosemary sprig
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  • pinch of freshly-grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • about 4 pounds of apples, peeled...
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  • 2 long strips of lemon zest
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  • 3 cinnamon sticks
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  • 6 cloves
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  • 3-4 tablespoons of brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup of milk
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  • 1 cup of water
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  • 1 cup or red or yellow quinoa, r...
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  • 1 pint of mixed blackberries and...
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  • 1/2 teaspoon of ground cinnamon...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup of semolina flour
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  • 1 cup of regular or white whole...
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  • 1/2 cup to 3/4ths cup of tepid w...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 100 grams of raw hazelnuts
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  • 12 pitted Medjool dates
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  • 1 tablespoon of coffee
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  • 1 tablespoon of olive oil
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  • 1/2 teaspoon of chipotle chili p...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 stick of unsalted butter broug...
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  • 1/2 cup and 1 tablespoon of powd...
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  • 1 yolk from a large egg
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  • 1 teaspoon of good-quality vanil...
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  • 1 and 1/4 cup of flour
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3-4 small Italian eggplants, cut...
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  • 4-5 tablespoons of olive oil
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  • 2 tablespoons of red wine vinegar
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  • 1/4 cup of fresh chopped mint or...
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  • 2 tablespoons of capers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 pound of rhubarb
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  • 1/2 teaspoon of cardamom
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  • 1 teaspoon of vanilla extract
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  • 1/3 cup of sugar
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  • 1/4 – 1/3 cup of water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cup of milk (whole or 2%)
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  • 1 1/2 cup of heavy cream
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  • 1 whole vanilla bean
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  • 2 large egg yolks
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  • 3 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • your favorite coffee beans (pref...
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  • 1 – 1 1/2 cups of low-fat milk
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  • 1 teaspoon of dried lavender flo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces of bittersweet chocola...
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  • 3/4 cup of fresh peanut butter (...
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  • 2 ripe bananas
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  • 1 cup of heavy whipping cream, w...
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  • 1/3 cup of roasted peanuts, roug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 stick of butter
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  • 1/2 tablespoon of harissa powder
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  • 1 thinly sliced garlic clove
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  • the juice from 1/4 of a lemon
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  • juice from 1/4 of a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large, thin turkey breast cutl...
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  • all-purpose flour, for dredging
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  • 3 tablespoons of olive oil
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  • 1 shallot, sliced
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  • 8 ounces of brussels sprouts, tr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound of fresh calamari
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  • 3/4 cup of extra virgin olive oil
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  • 1 tablespoon of fresh oregano, f...
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  • 1 tablespoon of fresh thyme, fin...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all