LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound of sashimi-grade tuna
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  • 1 tomato, chopped
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  • 4 sheets of roasted, dried seawe...
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  • 1⁄4 cup of sweet onion, chopped
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  • 1/4 cup of green onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup of bottled clam juice
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  • 2 large tomatoes, seeded and cho...
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  • 1/4 cup of fresh-squeezed lime j...
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  • 2 tablespoons of hot sauce
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  • 1 tablespoon of tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 10 firm roma tomatoes, sliced in...
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  • 1/4 cup of olive oil
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  • 1 teaspoon of sugar
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  • 3 cloves of garlic, sliced thinly
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  • fresh pepper and sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large on-the-vine tomatoes
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  • 1/3 cup of whole wheat couscous
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  • 1 tablespoon of finely chopped f...
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  • few pinches of Hungarian paprika...
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  • 2 teaspoons of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds of squid, washed an...
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  • 2 3/4 cups of canned chickpeas,...
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  • 1 garlic bulb
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  • 1 teaspoon of smoked paprika
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  • 3 tablespoons of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 6 strips of smoked bacon, sliced...
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  • 1 cup of brown mushrooms, halved...
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  • 1 cup of cherry tomatoes, sliced...
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  • 8 large eggs
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  • fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • spaghetti or angel hair pasta (s...
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  • olive oil
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  • 4 cloves of garlic, minced
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  • 1/2 cup of basil leaves, chopped
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  • few handfuls of cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons of lime juice (fro...
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  • 1 1/2 teaspoons of lime zest
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  • 2 pinches of smoked paprika
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  • 3 tablespoons of extra-virgin ol...
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  • sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 5 Roma tomatoes, quartered
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  • 6-8 sprigs of fresh thyme
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  • olive oil
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  • balsamic vinegar
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup of all-purpose flour
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  • 2 cups of whole wheat flour
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  • 2 teaspoons of instant yeast
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  • 2 teaspoons of sea salt
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  • 3 tablespoons of extra virgin ol...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/2 oz. fresh yeast
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  • 1/2 cup lukewarm water
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  • olive oil, for brushing and driz...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup of bottled clam juice
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    +
  • 2 large tomatoes, seeded and cho...
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    +
  • 1/4 cup of fresh-squeezed lime j...
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    +
  • 2 tablespoons of hot sauce
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    +
  • 1 tablespoon of tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 1/4 cups of flour (plus 2 tabl...
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  • 1 cup + 2 tablespoons of milk
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  • 1 1/2 tablespoons of active, dry...
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  • 2 tablespoons of butter, at room...
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  • 2 1/2 tablespoons of sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp. olive oil
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  • 6 garlic cloves, chopped finely
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  • 1 onion (any kind), chopped
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  • 4 cups chopped raw kale (I used...
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  • 4 cups chicken broth (I used fre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup of fresh breadcrumbs (pu...
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  • 8 tablespoons of extra-virgin ol...
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  • 5 tablespoons dry white wine
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  • salt and freshly ground black pe...
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  • 1 cup of little campari tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon of vegetable oil
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  • approximately 4-6 Persian cucumb...
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  • Kosher salt and freshly ground b...
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  • 1 large heirloom tomato, roughly...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • ½ onion, about ½ cup, chopped
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  • 1 carrot, about ½ cup roughly ch...
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  • 1 stalk celery, about ½ cup, rou...
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  • 1 bay leaf
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  • 3 sprigs parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 ear of corn, shucked
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon good olive oil
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  • freshly shelled peas (as many or...
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  • 2 small tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all