• 8 Ingredients
  • 2 tilapia fillets
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  • 2 tablespoons of butter
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  • 4-5 sheets of phyllo dough, defr...
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  • fresh dill, minced (about a teas...
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  • fresh oregano, minced (about a t...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups of milk
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  • 1/3 cup of small pearl tapioca
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  • 2 egg yolks, beaten lightly with...
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  • pinch of sea salt
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  • 1/3 cup of honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 large bulb of fennel, roughly...
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  • 2 apples (I used Fuji and Honeyc...
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  • 2 slices of lemon
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  • 1 small handful of mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 dozen baby artichokes, trimmed...
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  • zest from 1/2 Meyer lemon
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  • 3-4 anchovy fillets
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  • salt & freshly ground pepper, to...
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  • 1 tablespoon of finely chopped m...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • fresh homemade pasta (preferably...
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  • 5 tablespoons of butter
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  • 8 anchovy fillets in oil
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  • freshly ground black pepper, to...
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  • grated Parmesan cheese (for serv...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 2/6 ounce halibut fillets (skin...
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  • 4 garlic cloves, peeled and crushed
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  • 8 sprigs of flat-leaf parsley
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  • 1 teaspoon of salt
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  • extra virgin olive oil, sea salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 stick of butter
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  • 1/2 tablespoon of harissa powder
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  • 1 thinly sliced garlic clove
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  • the juice from 1/4 of a lemon
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  • juice from 1/4 of a lemon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • spaghetti or angel hair pasta (s...
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  • olive oil
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  • 4 cloves of garlic, minced
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  • 1/2 cup of basil leaves, chopped
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  • few handfuls of cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4-5 large Comice pears, peeled,...
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  • 1/3 cup of pure maple syrup
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  • 1/3 cup of sugar
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  • 2 tablespoons of cornstarch
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  • 2 tablespoons of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 pound of black trumpet mushr...
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  • 1 1/2 cups of thinly sliced leeks
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  • 2 tablespoons of butter
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  • triple cream cheese (we used Mt....
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  • salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • about 4 pounds of apples, peeled...
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  • 2 long strips of lemon zest
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  • 3 cinnamon sticks
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  • 6 cloves
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  • 3-4 tablespoons of brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 very fresh fillets of wild Ala...
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  • Salt and fresh pepper
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  • olive oil, to taste
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  • 3 tablespoons of butter, at room...
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  • about a 1/4 cup of chopped basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 whole branzino (Mediterranean...
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  • several sprigs of fresh flat-lea...
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  • 1 lemon, sliced thinly
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  • 2 cloves of garlic, thinly sliced
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  • sea salt and freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon of butter
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  • 1 leek, thoroughly rinsed and th...
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  • 2 garlic cloves, crushed
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  • 1 large or 2 small heads of broc...
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  • 4 cups of vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup of sugar
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  • 2 teaspoons of lemon zest
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  • 1-2 teaspoons of fresh-squeezed...
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  • 3 eggs, at room temperature (let...
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  • 2/3 cup of milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 teaspoons of active dry ye...
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  • 6 tablespoons of extra virgin ol...
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  • 4 cups of all-purpose or bread f...
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  • coarse sea salt
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  • leaves from 4 branches of fresh...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 whole trout, cleaned and de-boned
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  • 1/4 of one green garlic bulb + stem
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  • 4 sprigs of fresh thyme
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  • 1 whole organic lemon
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  • bunch of pea tendrils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 organic lemons
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  • 1/3 cup of water
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  • 2/3 cup of sugar
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  • 2 cups of well-shaken buttermilk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c. all-purpose flour
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  • 1/2 c. buckwheat flour (or more...
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  • 2/3 c. cold milk
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  • 2/3 c. cold water
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  • 3 TB butter, salted or unsalted,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 6 1-inch thick slices of country...
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  • extra-virgin olive oil
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  • 1 1/2 cups of fresh ricotta
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  • 1/2 teaspoon of sea salt (like M...
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about a pound and a half of jumb...
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  • 2 cloves of garlic
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  • 1/2 teaspoon of salt (more to ta...
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  • 3 tablespoons of fresh lemon juice
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  • 1/2 teaspoon of black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups of purpose flour (reg...
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  • 1 tsp. of grated lemon zest (I u...
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  • 1/4 tsp. of baking soda
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  • 1/4 tsp. of salt
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  • 6 tbsp. of unsalted butter (not...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup of good quality olive oil
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  • 1 1/2 tablespoons of red wine vi...
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  • 2-3 cups of mixed greens or baby...
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  • 1 large fennel bulb, thinly slic...
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  • 1/2 small red onion, thinly slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 artichokes
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  • 1 lemon
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  • 2 bay leaves
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  • 2-3 cloves of garlic
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  • 2-3 tablespoons of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all