LC
Low carb
- 9 Ingredients
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1 1/4 lbs of carrots (preferably, thi...
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1 Tbsp of extra-virgin olive oil
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1 onion, diced
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1 garlic clove, minced
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3 cups of vegetable stock, chicken st...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 7 Ingredients
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6 strips of smoked bacon, sliced into...
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1 cup of brown mushrooms, halved or q...
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1 cup of cherry tomatoes, sliced in half
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8 large eggs
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fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 3 Ingredients
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soft lavash (found at specialty and M...
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extra virgin olive oil
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Zaatar (I used Sami’s Kitchen)
- Nutrition by Foodily 67% match
- Calories per gram: 6.6
- Total fat: High
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- 8 Ingredients
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few handfuls of baby spinach
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4 basil leaves, roughly chopped
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1/4 of a baby watermelon, sliced into...
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good quality extra virgin olive oil
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sumac
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- Nutrition by Foodily 88% match
- Calories per gram: 1.4
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 6 Ingredients
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2 whole branzino (Mediterranean sea b...
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several sprigs of fresh flat-leaf par...
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1 lemon, sliced thinly
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2 cloves of garlic, thinly sliced
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sea salt and freshly ground black pep...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
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2 1/2 cups of old-fashioned rolled oats
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1 cup of shelled pistachios (unsalted)
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1/4 cup of pumpkin seeds
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1/4 cup of sunflower seeds
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1/2 cup of pure maple syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- 9 Ingredients
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1 large salmon fillet
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1 Tbsp of olive oil
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salt and fresh pepper
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25 basil leaves
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1/2 cup of EVOO
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- Nutrition by Foodily 89% match
- Calories per gram: 4.2
- Total fat: High
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- 6 Ingredients
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1 cup of all-purpose flour
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2 cups of whole wheat flour
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2 tsps of instant yeast
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2 tsps of sea salt
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3 Tbsps of extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 5 Ingredients
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2/6 oz halibut fillets (skin removed)
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4 garlic cloves, peeled and crushed
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8 sprigs of flat-leaf parsley
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1 tsp of salt
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extra virgin olive oil, sea salt, pep...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 10 Ingredients
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2 monkfish tail fillets (about a lb)–...
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2 Tbsps of canola oil
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salt (both kosher and sea salt)
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2 Tbsps of unsalted butter + 4 Tbsps...
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2 garlic cloves, smashed, skin on
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 12 Ingredients
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1 lb of Chanterelle mushrooms, roughl...
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1 Tbsp of finely chopped thyme, orega...
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1 medium onion, roughly chopped
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extra virgin olive oil
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1/2 cup of white grits
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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3 cups of arugula (organic, if availa...
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1-2 two small peaches, cored and slic...
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1/4 cup of toasted pecans
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6-8 cherries, pitted and quartered
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1/3 – 1/2 cup of crumbled goat cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 9 Ingredients
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1 lb of fresh snapper, deboned and cu...
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1/2 cup of freshly-squeezed lime juice
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1/2 cup of freshly-squeezed orange juice
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1/2 red onion, finely diced
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1 jalapeno pepper, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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2 heads of butter lettuce, torn into...
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1 handful of arugula
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1 small fennel bulb, trimmed and thin...
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1 clove of garlic
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juice from 1/2 a lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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1 small whole chicken (about 3 – 3 1/...
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1 Tbsp of sea salt (we used Fresh Bas...
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freshly ground pepper, to taste
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3 sprigs of fresh marjoram
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1 Tbsp of extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 12 Ingredients
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2 large, unpeeled russet potatoes
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1 1⁄4 cup of all-purpose flour
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3⁄4 tsp of kosher salt
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1 Tbsp of truffle oil
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1 large egg, lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 7 Ingredients
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2 cobs of corn
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3-4 small zucchini (variety)
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1 pint of padrón or shishito peppers
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extra virgin olive oil
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kosher salt and pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 9 Ingredients
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2 5-oz halibut fillets with skin on
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1 lb of fresh fava beans in their pods
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1/2 cup of fresh or frozen shelled peas
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2 tsps, plus 2 Tbsps of fresh, choppe...
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2 tsps of grated lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 13 Ingredients
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1 small loaf of country bread (about...
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1 leek or onion, chopped
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10 large eggs
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2 cups of milk
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2 cups of heavy whipping cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 5 Ingredients
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1-2 lbs of potatoes, unpeeled
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kosher salt to taste
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fresh pepper to taste
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3 tsps of extra virgin olive oil
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chopped parsley, dill or other fresh...
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 7 Ingredients
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1 kabocha squash
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extra virgin olive oil
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kosher salt and freshly-ground black...
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1/4 cup of pepitas
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1 Tbsp of good quality aged balsamic...
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- Nutrition by Foodily 86% match
- Calories per gram: 0.3
- Total fat: Low
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- 13 Ingredients
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14 ounes skinless red snapper fillets...
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3/4 cup fresh lime juice
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1/4 cup fresh lemon juice
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1 jalapeño or serrano chile, seeded a...
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1/2 cup finely diced red bell peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 8 Ingredients
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2 cups of cooked farro
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10-12 cherries, pitted and sliced in...
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6 basil leaves, roughly chopped
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1/4 cup of extra virgin olive oil
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1 Tbsp of champagne vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 18 Ingredients
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1 1/2 – 2 lbs of grass-fed beef brisket
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1 Tbsp of cumin
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1/2 onion, sliced
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4-5 garlic cloves, sliced
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1 Tbsp of coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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