• 6 Ingredients
  • 1 kabocha squash
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  • 1/2 teaspoon of cumin
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  • 1/2 teaspoon of cinnamon
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  • 1/4 cup of olive oil (approximat...
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  • freshly ground pepper and salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds of carrots (prefera...
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  • 1 tablespoon of extra-virgin oli...
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  • 1 onion, diced
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  • 1 garlic clove, minced
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  • 3 cups of vegetable stock, chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 ounes skinless red snapper fi...
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  • 3/4 cup fresh lime juice
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  • 1/4 cup fresh lemon juice
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  • 1 jalapeño or serrano chile, see...
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  • 1/2 cup finely diced red bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 regular or sweet potato, peele...
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  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil
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  • 1/2 an yellow onion, diced
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  • 4 cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots roughly chopped
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  • 2 celery stalks, roughly chopped
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  • 1/4 of a medium onion, roughly c...
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  • 1/4 cup of panko breadcrumbs
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground turkey
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  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon of ground cumin
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  • 1/2 teaspoon of dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • One 1 1/2 pound flank steak
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  • 1 hard boiled egg, chopped
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  • 1/2 cup of flat-leaf parsley, mi...
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  • 1 1/2 tablespoons of capers, minced
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  • 1/4 cup of fresh breadcrumbs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/4 cups of flour (I used a mi...
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  • 1 1/2 teaspoons of salt
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  • 1 stick of cold unsalted butter,...
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  • 1 large egg
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  • 1/3 cup of ice water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 – 2 pounds of grass-fed be...
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  • 1 tablespoon of cumin
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  • 1/2 onion, sliced
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  • 4-5 garlic cloves, sliced
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  • 1 tablespoon of coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 small Italian eggplants
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  • small bunch of flat leaf parsley...
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  • 1/2 cup of bulgur
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  • roughly 3/4 cup water
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  • half red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil
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  • 1 onion, diced finely
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  • 4 cloves of garlic, sliced thinl...
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  • 2 teaspoons of ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 small onion, diced
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  • 3 garlic cloves, peeled and minced
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  • 1 pinch of red pepper flakes
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  • 1 teaspoon of smoked, sweet paprika
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  • 3 sprigs of thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon of olive oil
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  • about a pound of ground turkey
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  • about 1 cup of water (less or mo...
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  • 1 onion, chopped
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  • 1 28 ounce can of diced tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 whole organic chicken
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  • 1 onion, unpeeled and cut in half
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  • 1/2 teaspoon of peppercorns
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  • 2 cloves of garlic, peeled and l...
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound of dried white or marr...
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  • 1 pound of either spicy Italian...
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  • 1/2 yellow onion, chopped
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  • 3 cloves of garlic, minced
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  • 1 stalk of celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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