• 7 Ingredients
  • 2 cobs of corn
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  • 3-4 small zucchini (variety)
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  • 1 pint of padrón or shishito pep...
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  • extra virgin olive oil
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  • kosher salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • few handfuls of baby spinach
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  • 4 basil leaves, roughly chopped
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  • 1/4 of a baby watermelon, sliced...
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  • good quality extra virgin olive oil
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  • sumac
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 very fresh fillets of wild Ala...
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  • Salt and fresh pepper
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  • olive oil, to taste
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  • 3 tablespoons of butter, at room...
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  • about a 1/4 cup of chopped basil...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • fresh homemade pasta (preferably...
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  • 5 tablespoons of butter
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  • 8 anchovy fillets in oil
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  • freshly ground black pepper, to...
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  • grated Parmesan cheese (for serv...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds of clams, scrubbed and...
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  • 1/2 cup of freshly squeezed lime...
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  • 1/2 cup of mirin rice wine
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  • 1 teaspoon of fish sauce*
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  • 1 lemongrass stalk, thick outer...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • spaghetti or angel hair pasta (s...
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  • olive oil
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  • 4 cloves of garlic, minced
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  • 1/2 cup of basil leaves, chopped
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  • few handfuls of cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 3 garlic cloves, minced
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  • 2 dried chiles de arbol*
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  • 1 bay leaf
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  • 8 ounces of diced tomato (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 ears of corn
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  • 1 tablespoon of butter
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  • 1/2 large onion, diced
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  • 1 jalapeno pepper, seeded and di...
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  • 4-5 sweet Italian peppers, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 small whole chicken (about 3 –...
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  • 1 tablespoon of sea salt (we use...
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  • freshly ground pepper, to taste
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  • 3 sprigs of fresh marjoram
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  • 1 tablespoon of extra virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • about 16 shrimp
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  • 1/2 red bell pepper, cut into st...
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  • 1/4 cup of peeled, frozen edamame
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  • 2 small heads broccoli
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  • 1 tbs. of fresh basil and flat l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/2 oz. fresh yeast
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  • 1/2 cup lukewarm water
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  • olive oil, for brushing and driz...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 medium tuna steaks
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  • about 2 tablespoons of black pep...
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  • 1 tsp of cayenne
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  • 1 tsp of white pepper
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  • 1 tsp of paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large salmon fillet
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  • 1 tablespoon of olive oil
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  • salt and fresh pepper
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  • 25 basil leaves
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  • 1/2 cup of EVOO
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 12 Ingredients
  • 2 medium-sized eggplants
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  • 1/2 cup plus 1 tablespoon of oli...
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  • kosher salt and freshly ground b...
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  • 1 onion, diced
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  • 2 cloves of garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup of dried white beans, soak...
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  • 1/4 cup of miscellaneous fresh h...
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  • few tablespoons of olive oil (to...
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  • kosher salt and pepper, to taste
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  • few pinches of chili flakes (opt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, diced into 1/2...
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  • sea salt and freshly ground pepp...
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  • extra virgin olive oil
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  • 4 whole sheets of fresh whole wh...
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  • 1 cup of cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • half of 1 small watermelon, slic...
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  • 1 handful of toasted pepitas (pu...
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  • salt and pepper, to taste
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  • a handful of pretty salad leaves...
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  • 1 large stem of basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons of olive oil
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  • 2 cloves of garlic
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  • 2 rounded teaspoons of tomato paste
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  • 1 onion, diced
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  • 4-5 campari tomatoes, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 pound of fresh calamari
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  • 3/4 cup of extra virgin olive oil
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  • 1 tablespoon of fresh oregano, f...
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  • 1 tablespoon of fresh thyme, fin...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons of lime juice (fro...
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  • 1 1/2 teaspoons of lime zest
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  • 2 pinches of smoked paprika
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  • 3 tablespoons of extra-virgin ol...
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  • sea salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cups of cooked farro
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  • 10-12 cherries, pitted and slice...
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  • 6 basil leaves, roughly chopped
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  • 1/4 cup of extra virgin olive oil
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  • 1 tablespoon of champagne vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons of unsalted butter...
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  • 1/2 shallot, minced
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  • 2 halibut fillets (we used local)
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  • 1/2 cup of dry white wine
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  • 1/2 cup of bottled clam juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup of fresh breadcrumbs (pu...
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  • 8 tablespoons of extra-virgin ol...
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  • 5 tablespoons dry white wine
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  • salt and freshly ground black pe...
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  • 1 cup of little campari tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small onion, diced
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  • 3 garlic cloves, peeled and minced
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  • 1 pinch of red pepper flakes
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  • 1 teaspoon of smoked, sweet paprika
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  • 3 sprigs of thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 ear of corn, shucked
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon good olive oil
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  • freshly shelled peas (as many or...
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  • 2 small tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all