• 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • 4 onions (about 1/2 lb. each), q...
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  • 1 bell pepper (about 1/2 lb.), s...
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  • 1 can (14 1/2 oz.) stewed tomatoes
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  • 1 1/2 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 8 to 10 (10-oz) meaty cross-cut...
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • 2 medium onions, halved lengthwi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups veal demiglace (16 fl oz)*
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  • 4 (1-lb) meaty cross-cut veal sh...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 pounds meaty smoked ham sh...
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  • 2 quarts cold water
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  • 1 large onion, chopped (2 cups)
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  • 2 carrots, cut crosswise into 1/...
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  • 2 celery ribs, cut crosswise int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds meaty crosscut beef sha...
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  • 2 pounds meaty crosscut veal sha...
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  • 2 onions, quartered and left unp...
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  • 1 carrot, quartered
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  • 4 fresh flat-leaf parsley sprigs
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 4 fresh thyme sprigs
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  • 4 fresh parsley sprigs
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  • 4 black peppercorns
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  • 1 bay leaf
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  • 1 1/2 pounds lamb shank
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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