LC
Low carb
  • 11 Ingredients
  • 1 medium yellow onion, finely diced
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  • 2 medium cloves garlic, minced
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  • 1 Tbs. chili powder
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  • 1 Tbs. tomato paste
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  • 1/4 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Two 1-pound bone-in turkey thigh...
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  • Salt and freshly ground pepper
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  • 4 large garlic cloves, thinly sl...
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  • 1 medium white onion, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon canola oil
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  • 1 red bell pepper, seeded and diced
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  • 1 small jalapeño, seeded and minced
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  • 1 pound ground turkey
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp canola oil
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  • 2 yellow onions, diced
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  • 2 lb lean ground turkey
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  • 6 garlic cloves, minced
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  • 2 packets taco seasoning mix
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 butternut squash (about 1 poun...
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  • 1/4 cup good olive oil
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1 pound 94% lean ground turkey (...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Two 1-pound bone-in turkey thigh...
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  • Salt and freshly ground pepper
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  • 4 large garlic cloves, thinly sl...
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  • 1 medium white onion, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1/2 medium onion, peeled and qua...
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  • 2 garlic cloves, peeled
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  • 1/3 cup fat-free, less-sodium ch...
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  • 1/3 cup orange juice
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground turkey
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  • 2 cloves garlic, minced
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  • 1 onion (about 10 oz.), chopped
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  • 1 tablespoon chili powder
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  • 2 teaspoons ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • 1 small red onion, 1/2 grated, 1...
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  • 2 cups shredded sharp cheddar ch...
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  • 1/2 tablespoon ground cumin (hal...
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  • 1/2 tablespoon ground coriander...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 6 flour tortillas (8-inch)
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  • Cooking spray
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  • 2-3 tablespoons extra virgin oli...
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  • 1 package ground, all-white-meat...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon canola oil
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  • 3/4 cup chopped onion (1 medium)
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  • 3 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb lean ground turkey
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  • 2 cloves garlic , minced
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  • 1 tbsp chili powder
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  • 2 tsp dried oregano
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  • 1/2 tsp each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 medium white onion
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  • 1 large clove garlic
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  • 1 large tomato
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  • 2 or 3 limes, for serving
  • 8 to 12 corn tortillas (6-inch)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 200 g of fresh turkey cut in to...
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  • 1 1/2 tsp ground ancho chile pepper
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  • 1 tsp dried oregano
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  • pinch of ground cloves
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  • 1/2 tsp ground cinnamon
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  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chicken broth
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 small red or green bell pepper...
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  • 1/2 cup frozen whole kernel corn...
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  • 1/2 lb ground turkey breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 teaspoon canola oil
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  • 1 onion, minced
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  • 2 tablespoons chili powder
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  • 3 garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 3 pounds lean ground beef or turkey
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  • 3 tablespoons chili powder
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  • 2 teaspoons dried oregano
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  • 1 (14.5 ounce) can petite diced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large bell pepper , chopped (1...
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  • 3-4 tablespoons taco seasoning
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  • 1 medium onion , chopped (1 cup)
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  • 4 garlic cloves , minced
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  • 2 medium zucchini , diced (2 cups)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chicken broth
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  • 1 medium onion , chopped (1 cup)
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  • 1 (1 ounce) package Italian sala...
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  • salt and pepper
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  • 2 medium zucchini , diced (2 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 3 green onions, thinly sliced
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  • 1 tablespoon cider or red wine v...
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  • 1 medium green pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup chopped canned tomatoes
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  • 1 1/2 cups shredded Cheddar or M...
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  • Sour cream, for garnish
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 12 taco shells
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  • 2 tablespoons canola oil
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  • bottled hot sauce or taco sauce...
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  • 2 cups shredded romaine lettuce...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1.3 lb ground turkey
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  • 1 onion
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  • 1 clove minced garlic
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  • 1 red bell pepper, chopped
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  • 2 cans Rotel Tomatoes with green...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon cumin
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  • 1/2 red pepper
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  • 1/4 cup cilantro
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  • 1/4 cup red onion
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  • 1 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all