• 13 Ingredients
  • 20 oz 93% lean ground turkey
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  • kosher salt, to taste
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, crushed
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  • 10 oz can Rotel mild tomatoes wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • turkey meat, leftover
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  • 6 roasted poblano chili peppers
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  • 2 quart Chicken Stock
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  • 2 x onions, diced
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  • 3 x carrots, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 large Anaheim chiles, seeded a...
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  • 2 teaspoons canola oil
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  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 pound dried cranberry, Great N...
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  • 11 cups water, divided
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  • 2 1/2 cups (1-inch) chopped peel...
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  • 3 cups (1-inch) cubed red or Yuk...
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  • 3 cups quartered cremini or butt...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 large onion, diced
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  • 1 pound ground turkey breast
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  • 2 cloves garlic, minced
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  • 1/2 green bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon of olive oil
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  • about a pound of ground turkey
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  • about 1 cup of water (less or mo...
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  • 1 onion, chopped
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  • 1 28 ounce can of diced tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • turkey carcass
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  • 9 cup water
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  • 2 tbsp granulated chicken bouillon
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  • 2 tbsp balsamic vinegar
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  • 1 large onion, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 2 dried Thai or other hot r...
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  • 1/4 cup boiling water
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon grated lime rind
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
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  • 8 cups (2, 32 ounce containers)...
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  • 2 cups (16 ounces) water
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  • 2 tablespoons cider vinegar
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  • 1 pound spicy turkey sausage or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 acorn squash (about 1 pound each)
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  • 4 cups (1-inch) cubed peeled tur...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1 3/4 cups chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups sliced carrot (about...
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  • 1 1/2 cups sliced celery
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups water
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  • 2 (8-ounce) bottles clam juice
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  • 2 pounds small red potatoes (abo...
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  • 2 tablespoons Old Bay seasoning
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bottle (8 ounces) clam juice
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  • 1 cup low-sodium chicken broth
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  • 1 cup chopped tomato
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  • 5 sprigs fresh parsley
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  • 2 sprigs fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion, peeled and diced
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  • 3 cloves garlic, peeled and minced
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  • 2 stalks celery, diced
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  • 2 carrots, diced
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  • 2 medium size sweet red peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1/2 lb ground beef, pork, turkey...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sm eggplant, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound turkey Italian sausage l...
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  • 4 cups water
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  • 1 jar (26 oz.) meatless spaghett...
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  • 1 can (16 oz.) kidney beans, rin...
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  • 1 medium yellow summer squash, h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups sliced carrot (about...
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  • 2 cups chopped onion
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  • 1 1/2 cups sliced celery
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  • 1 (8-ounce) package presliced mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 large sweet potato, peeled, cu...
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  • 1 cup(s) chopped onion
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  • 1 cup(s) peeled sliced carrots
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  • 1 clove(s) garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bottle (8 ounces) clam juice
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 1 cup chopped tomato
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  • 5 sprigs fresh parsley
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  • 2 sprigs fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 lb lean ground turkey
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  • 2 large cans diced tomatoes , wi...
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  • 1 large diced yellow onion
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  • 1 medium diced red pepper
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  • 2 medium peeled diced carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, peeled and diced
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  • 3 cloves garlic, peeled and minced
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  • 2 stalks celery, diced
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  • 2 carrots, diced
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  • 2 medium size sweet red peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 small onion, diced
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  • cup ½ dry red wine
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  • 4 cups kale, rough chopped
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  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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