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  • 11 Ingredients
  • 2/3 cups panko (Japanese) breadcrumbs
  • 1/2 cup milk
  • 3 lbs lean (7 percent) ground turkey,...
  • 1 medium onion, finely chopped
  • 2 large eggs, lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 Tbsps safflower oil
  • 1/2 cup white onion, finely chopped
  • 1/2 cup carrots, finely chopped
  • 1/2 cup celery, finely chopped
  • 1/2 cup orange pepper, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb lean ground turkey breast
  • 1 small onion
  • 3 tbsp tomato paste
  • 1/4 cup whole grain breadcrumbs
  • 1 large egg
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • ⅔ cup ketchup
  • ⅓ cup light brown sugar, packed
  • 1½ Tbsps apple cider vinegar
  • ½ tsp Dijon mustard
  • 1 Tbsp olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups finely chopped onion
  • 1 Tbsp minced garlic
  • 1 tsp olive oil
  • 1 medium carrot, cut into 1/8-inch dice
  • 3/4 lb cremini mushrooms, trimmed and...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
  • 2-3 cloves garlic, finely chopped
  • 1-2 tbsps olive oil
  • 1 1/2 lbs ground turkey
  • 1/2 lb spicy turkey sausage (skins re...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp Neely’s Barbecue Seasoning
  • 1 Tbsp olive oil
  • 1 medium red onion , finely chopped
  • 1 tsp Old Bay Seasoning
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil plus a...
  • 2 cups 1/3-inch cubes crustless day-o...
  • 1 cup low-salt chicken broth
  • 8 ozs sliced button mushrooms
  • 2 large eggs, lightly beaten
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 lb ground turkey (mix of dark a...
  • 1 1/2 cups chopped onion
  • 1 Tbsp minced garlic
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Oil, for greasing dish
  • 1 (10-oz) box chopped spinach, thawed...
  • 1/2 cup crumbled feta
  • 1/2 cup seeded and finely chopped red...
  • 2 Tbsps yogurt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cloves garlic, minced
  • 1/3 cup chopped onion
  • 2 lb ground turkey thighs
  • 14 oz canned diced tomatoes, drained
  • 1 egg
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
  • 1 lb ground turkey, preferably dark meat
  • 1/3 cup chopped fresh flat-leaf parsley
  • 1/2 cup plain bread crumbs
  • 2 cloves garlic, minced, optional
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Tbsps butter
  • 1 small mcintosh apple, peeled and fi...
  • 1 small onion, finely chopped
  • 1 small rib celery, finely chopped
  • Salt and pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs ground turkey
  • 1 large onion, chopped
  • 1/2 cup fresh bread crumbs
  • 1/2 cup chopped fresh parsley
  • 3 large garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups finely chopped onion
  • 1 Tbsp minced garlic
  • 1 tsp olive oil
  • 1 medium carrot, cut into 1/8-inch dice
  • 3/4 lb cremini mushrooms, trimmed and...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Extra-virgin olive oil
  • 1 onion , finely diced
  • 2 cloves garlic , minced
  • 2 bay leaves
  • 2 red bell peppers , cored, seeded an...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3 lbs),...
  • Salt
  • 1 1/4 lbs ground turkey
  • Pepper
  • 2/3 cup breadcrumbs (a couple of gene...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup flat-leaf parsley, chopped
  • 2 Tbsps Dijon mustard
  • 1 bunch fresh spinach, thick stems...
  • 1/2 cup whole-wheat bread crumbs
  • 1/4 cup ketchup
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped sun-dried tomatoes
  • 4 to 6 Italian rolls
  • 1 cup mayonnaise
  • 3 cups arugula, about 3 ozs
  • 1/4 cup chopped flat-leaf parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3 lbs),...
  • Salt
  • 1 1/4 lbs ground turkey
  • Pepper
  • 2/3 cup breadcrumbs (a couple of gene...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 Tbsps butter
  • 1 small McIntosh apple, peeled and fi...
  • 1 small or 1/2 medium onion, finely c...
  • 1 small rib celery, finely chopped
  • Salt and pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large egg, plus 1 egg white
  • 1 Tbsp finely grated lemon zest
  • 1 Tbsp chopped flat-leaf parsley
  • 1 Tbsp dried mint
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup(s) breadcrumbs
  • 1 Tbsp(s) brown sugar
  • 1 Tbsp(s) butter
  • 3 clove(s) chopped garlic
  • 2 cup(s) chopped onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup(s) breadcrumbs
  • 1 Tbsp(s) brown sugar
  • 1 Tbsp(s) butter
  • 3 clove(s) chopped garlic
  • 2 cup(s) chopped onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 red bell pepper , chopped fine
  • 1 small onion , chopped fine
  • 1/2 cup egg substitute
  • 1 cup oatmeal
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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