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High fiber
  • 5 Ingredients
  • 1 ¼ lbs lean turkey breast
  • ¼ cup panko bread crumbs
  • ¼ cup finely diced carrots, zucchini,...
  • ¼ cup of flax seeds (we usually eyeba...
  • 1 Tbsp Italian seasoning
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb ground turkey (94% lean/6% fat)
  • 1 small eggplant
  • 1 egg
  • 1 onion, finely diced
  • 4 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
  • 1 cup arugula, coarsely chopped
  • 1/4 cup Italian parsley
  • 2 cloves garlic, coarsely chopped
  • 8 fresh sage leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
  • 2 tsps dried thyme
  • Steamed Broccoli, recipe follows
  • 1/2 cup cider vinegar
  • Salt and ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 lb(s) tomatoes cut into chunks
  • 1 lg onion chopped
  • 1/4 cup(s) plus 1 1/2 tbp olive oil d...
  • 1/2 tsp(s) red pepper flakes
  • 1 Tbsp(s) plus 1 tsp sea salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 lb ground turkey
  • 1/2 cup Pepperidge Farm® Herb Seasone...
  • 1/2 cup grated Parmesan cheese
  • 1 egg, beaten
  • Vegetable cooking spray
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 spaghetti squash (about 3 lbs), hal...
  • Coarse salt and freshly ground pepper
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1.3-lb package of ground turkey
  • 1/2 small to medium onion, grated on...
  • 1 egg
  • 1/3 cup breadcrumbs
  • 1/4 cup freshly grated parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black pepper...
  • 2 tbsp (25 mL) all-purpose flour
  • 1 lb (500 g) ground turkey
  • 2 tbsp (25 mL) vegetable oil
  • 1 tsp (5 mL) dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 5 Tbsps extra-virgin olive oil
  • 3/4 cup finely chopped onion
  • 4 garlic cloves, minced
  • 1 small celery rib, very finely chopped
  • 1 small carrot, grated
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb. spaghetti, uncooked
  • 1 lb. frozen fully-cooked turkey meat...
  • 2 cups spaghetti sauce
  • 1 pkg. (16 oz.) frozen bell pepper an...
  • 2/3 cup PHILADELPHIA Reduced Fat Ital...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 8 lbs tomatoes, cut into chunks
  • 1 large onion, chopped
  • 1/4 cup plus 1 1/2 tbsp olive oil, di...
  • 5 cloves garlic, roughly chopped
  • 1/2 tsp red pepper flakes or 1 small...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 precooked, Italian seasonned turkey...
  • 1 can/jar(s) 28 oz diced tomaotoes
  • 2 cup(s) fat-free, low sodium chicken...
  • 1 bunch(s) chopped scallions
  • 1 dash(s) black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 small whole-wheat pita
  • 1/4 cup marinara sauce
  • 1 green onion, sliced
  • 2 Tbsps part-skim mozzarella cheese
  • 3 frozen turkey meatballs; 2 turkey s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh breadcrumb
  • 1/2 tsp salt
  • 1/4 cup onion , finely chopped
  • 1 Tbsp soy sauce
  • 1 garlic clove , minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 precooked, Italian seasonned turkey...
  • 1 can/jar(s) 28 oz diced tomaotoes
  • 2 cup(s) fat-free, low sodium chicken...
  • 1 bunch(s) chopped scallions
  • 1 dash(s) black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 small whole-wheat pita
  • 1/4 cup marinara sauce
  • 1 green onion, sliced
  • 2 Tbsps part-skim mozzarella cheese
  • 3 frozen turkey meatballs; 2 turkey s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup radish , sliced
  • 1 cup brown rice
  • 2 tsps fresh gingerroot, minced
  • 1 tsp garlic , minced
  • 1/3 cup water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
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