• 12 Ingredients
  • 1 lb of lean ground turkey meat
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  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp butter
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  • 1 large shallot, minced (about 1...
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  • 1 clove garlic, minced (about 1...
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  • 6 ounces of mushrooms (a mix of...
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  • 1 teaspoon herbes de Provence
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 eggs
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  • ½ onion, finely grated (use a co...
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  • ½ cup dry whole grain bread crumbs
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  • 1 cup fresh whole grain bread cr...
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  • 2/3 cup grated Pecorino or Parmi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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  • 1/2 lb ground dark-meat turkey
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  • 1 small yellow onion, minced
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  • 1 x egg
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (1.3 lb) of ground tur...
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  • 1/2 medium onion, grated on a bo...
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  • 1 egg
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  • 1/3 cup breadcrumbs – I used glu...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Ground Lamb
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  • 1/2 Medium Size Yellow Onion (g...
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  • 1 Egg
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  • 1/2 cup Crackers* (ground)
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  • 2 Garlic Cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound (300g) ground turkey
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  • 1 large zucchin, coarsley grated...
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  • 3 green onions, thinly sliced
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  • 1 large free-range egg
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  • 2 tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks
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  • 1 pound lean ground turkey
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  • 1/2 handful fresh parsley, leave...
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  • 2 tablespoons freshly grated Par...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground turkey
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  • 1 lb ground pork
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  • 2.5 cups fresh bread crumbs
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  • 1/2 cup milk
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  • 2 large eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbsp. I Can't Believe It's Not...
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  • 1/2 cup finely chopped onion
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  • 1 rib celery, finely chopped (ab...
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  • 1 lb. ground turkey
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. ground turkey (dark meat...
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  • 2 large eggs, lightly beaten
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  • 1 cup Hellmann's® or Best Foods®...
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  • 4 cups fresh bread crumbs
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  • 1 1/2 cups grated Pecorino Roman...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. extra-lean ground turkey
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  • 2 oz. pancetta or 3 strips lean...
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  • 1 small yellow onion, finely diced
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  • 1/2 c. freshly grated Romano cheese
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  • 1/4 c. fresh flat leaf (Italian)...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup water
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  • 1/3 cup uncooked jasmine rice
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup chopped green onions
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  • 3/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground turkey
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  • 3/4 cup seasoned dry bread crumbs
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  • 1/4 cup grated Parmesan cheese
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  • 1 egg
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. ground turkey
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  • 1 egg, beaten
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    +
  • 1/2 cup Italian seasoned dry bre...
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  • 2 Tbsp. finely chopped fresh par...
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  • 2 Tbsp. milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black p...
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  • 2 tbsp (25 mL) all-purpose flour
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  • 1 lb (500 g) ground turkey
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  • 2 tbsp (25 mL) vegetable oil
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  • 1 tsp (5 mL) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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