• 12 Ingredients
  • 1 spaghetti squash (about 3 poun...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 2/3 cup quinoa, cooked
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  • 3 garlic cloves, minced or pressed
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  • 1 egg
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  • 1/4 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds ground turkey (grou...
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  • 1/2 cup bread crumbs
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  • 1/2 cup sour cream
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  • 1 egg
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  • 2 tablespoons minced fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound 99% lean ground turkey b...
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  • 1 pound 94% lean ground turkey
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  • 2/3 cup cooked quinoa (preferabl...
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  • 3 garlic cloves, minced or pressed
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  • 1 large egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, coarsely chopped
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  • 2 stalks celery, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 3 lbs ground turkey meat
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  • 1/2 cup golden raisins, plumped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 5 cups canned crushed tomatoes
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds ground turkey
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  • 1 onion, grated
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    +
  • 1 tablespoon minced garlic
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g bag pasta shapes
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  • 4 tsp sugar
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  • 2 tsp olive oil
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  • 350.0g turkey mince
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  • 85.0g breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb ground turkey
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  • 1 onion, grated
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    +
  • 1 Tbsp minced garlic
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  • 1 tsp dried basil
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    +
  • 1 tsp dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 2 28-oz. cans crushed tomatoes
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  • Salt
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon of ground cumin
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  • 1/2 teaspoon of dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Ib ground turkey meat with Ita...
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  • 2 tbsp sweet yellow onion
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  • 2 tbsp Feta Cheese
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  • 2 tbsp fresh parsley
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  • 1 egg Egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup 1% low-fat milk
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  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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  • 1 1/2 slices whole-wheat bread,...
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  • 4 ounces ground turkey breast
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  • 4 ounces low-fat turkey sausage,...
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  • 2 tablespoons minced onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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    +
  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black p...
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  • 2 tbsp (25 mL) all-purpose flour
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  • 1 lb (500 g) ground turkey
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  • 2 tbsp (25 mL) vegetable oil
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  • 1 tsp (5 mL) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon dried parsley
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  • 1 teaspoon granulated onion
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  • 2 pounds ground turkey thighs
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    +
  • 1 teaspoon dried basil
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  • 1 teaspoon granulated garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces spaghetti
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    +
  • 1 1/2 slices whole-wheat bread,...
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    +
  • 4 ounces ground turkey breast
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    +
  • 4 ounces low-fat turkey sausage,...
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    +
  • 2 tablespoons minced onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 5 cup canned crushed tomatoes
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    +
  • 1/2 tsp dried oregano
    -
    +
  • 1/4 tsp dried thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
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    +
  • 40 g white breadcrumbs (approx 2...
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    +
  • 50 ml milk
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    +
  • 250 g turkey mince
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Easy Marinara Sauce:
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 tablespoons minced Italian par...
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  • 4 cloves minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all