• 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 Cup finely chopped onion
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  • 1 lb ground turkey breast
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 oz turkey breast
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  • ½ tablespoon taco seasoning
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  • 1 pinch paprika
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  • 1 tablespoon peanut dressing
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  • Salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cooked piece (4 ounces) turkey...
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon honey mustard
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  • 1/2 teaspoon white-wine vinegar
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  • Ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cooked piece (4 ounces) turkey...
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon honey mustard
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  • 1/2 teaspoon white-wine vinegar
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  • Ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 Mission® 96% fat free large/bu...
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  • 1 tablespoon yellow mustard
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  • 3/4 cup shredded romaine lettuce...
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  • 12 slices smoked, deli thin turk...
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  • 1 medium tomato, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons reduced-fat mayonn...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon black pepper
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  • Cooking spray
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  • 2 slices (2 ounces) Canadian bac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 to 4 large romaine lettuce lea...
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  • 2 tbsp hummus
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  • 1 tbsp salsa of choice
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  • 1/2 cup cooked ground turkey
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  • 1 cup arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Called cacik in turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 multigrain wrap (10" diameter)...
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  • 4 teaspoons low-fat mayonnaise
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  • 1/4 cup shredded reduced-fat Che...
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  • 4 ounces deli-sliced salt-free t...
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  • 1/2 cup chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup mayonnaise
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  • ½ cup Kalamata olives, pitted
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  • 2 TBSP capers, drained
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  • 1 TBSP lemon juice
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  • 1 -2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • lettuce
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  • Tomato
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  • Carrot
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  • Cucumber
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  • Olives
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded cabbage and carr...
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  • 3 ounces arugula leaves, stems d...
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  • 3/4 cup alfalfa sprouts
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 multigrain wrap (10" diameter)...
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  • 4 teaspoons low-fat mayonnaise
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  • 1/4 cup shredded reduced-fat Che...
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  • 4 ounces deli-sliced salt-free t...
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  • 1/2 cup chopped romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices of oven roasted turkey...
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  • 1/4 teaspoon mayonnaise
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  • 1/2 teaspoon diced red onion
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  • salt and pepper
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  • 2 slices tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • iceberg lettuce
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  • 1 garlic clove , minced
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  • 1 teaspoon light soy sauce
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  • 2 tablespoons teriyaki sauce
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  • 2 lbs ground turkey or fav. grou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese , softened
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  • 8-12 dill pickle spears
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  • 2-3 tablespoons pimento stuffed...
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  • 4-6 slices deli ham (more if nee...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (6 inch) pita breads, cut in h...
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  • 1 teaspoon lemon juice
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  • 1/2 cup nonfat sour cream
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  • 1 garlic clove , minced
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  • 1 medium tomato , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g of fresh turkey cut in to...
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  • 1 1/2 tsp ground ancho chile pepper
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  • 1 tsp dried oregano
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  • pinch of ground cloves
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  • 1/2 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups white button mushroom...
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  • hoisin sauce , for dipping
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  • 2 green onions , finely chopped
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  • 3 tablespoons peanut butter
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  • salt and black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , minced
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  • 1-2 tablespoon fresh cilantro
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  • 2 tablespoons lime juice
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  • 1 head lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
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  • 6 large red leaf lettuce leaves
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons finely chopped cil...
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  • 1/2 tablespoon chili powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tablespoon salt (or to taste)
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  • 1 large mushroom
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    +
  • 1 carrot (1/2 if its large)
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    +
  • 1 slice American cheese (or your...
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    +
  • Optional (shoose 1 option)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces sliced oven-roasted tu...
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  • 1/4 teaspoon finely grated orang...
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  • 2 cups mesclun lettuce or sprigs...
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  • Kosher salt and freshly ground b...
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    +
  • 1 tomato, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large flour or corn tortillas
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  • 1 1/2 jalapeno peppers, seeded a...
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    +
  • 1/4 teaspoon salt
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    +
  • 4 ounces red onions, diced
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  • 8 ounces Romaine lettuce, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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