• 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 20 ounces super-lean ground turkey
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  • 1/4 cup chopped green onions
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  • 6 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 1/2 cups seeded and diced cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 whole-wheat wraps or tortillas...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 1/4 pound cooked turkey slices
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  • 1/2 cup dried cranberries
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  • 1/4 cup chopped fresh parsley (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tbsp Yellow Cornmeal
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  • 1 tbsp fat-free liquid egg subs...
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  • 1 tbsp chopped jarred roasted r...
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  • 1 tsp reduced-fat Parmesan-style...
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  • 1/2 x calorie sweetener packet
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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  • 2 tablespoons black olive tapenade
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  • 2 ounces turkey pastrami
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  • 1/4 cup red onion, sliced
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  • 1/2 fresh plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 thomas whole wheat sahara wrap
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    +
  • 2 tablespoons black olive tapenade
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    +
  • 2 ounces turkey pastrami
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    +
  • 1/4 cup red onion, sliced
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    +
  • 1/2 fresh plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice
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  • 16 large lettuce leaves
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  • 1/3 cup light soy sauce
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  • 1 cup water
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  • 3 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice
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  • 16 large lettuce leaves
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  • 1/3 cup light soy sauce
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  • 1 cup water
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  • 3 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 lb carrot (short julienned)
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  • 1 cup of chopped onion (1 medium...
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  • 2 tablespoons oil
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  • 1 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup radish , sliced
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  • 1 cup brown rice
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  • 2 teaspoons fresh gingerroot, mi...
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  • 1 teaspoon garlic , minced
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  • 1/3 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons light cream cheese
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  • 4 herb tortilla wraps
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  • 2 teaspoons minced fresh dill le...
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  • 8 butter lettuce leaves
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  • 1 tomato, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely chopped j...
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  • 3 lettuce leaves
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  • 1 green onion , thinly sliced
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  • 2 flour tortillas , room temp (8...
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  • 2 tablespoons chopped seeded tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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