LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 slices (4 by 5 in.) whole-grai...
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  • 1 butter lettuce leaf
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  • 2 or 3 slices smoked gouda, shar...
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  • 3 ounces thin-sliced roast turke...
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  • 4 or 5 thin slices pear or apple
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbs. unsalted butter, melted
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  • 2 cups grated sharp Cheddar
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  • 1/2 cup Major Grey’s mango chutney
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  • 4 naan breads
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  • 1/4 cup finely chopped fresh cil...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 2 slices bread
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  • 1 tbsp butter , room temperature
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  • 1 serving roast turkey , sliced
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  • 2 tbsp cranberry chutney
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  • 4 oz brie , sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 slices good quality whole-whea...
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  • 1 Granny Smith apple, cored, pee...
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  • 2 tablespoons maple syrup
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  • 1 teaspoon apple cider vinegar
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  • ¼ teaspoon powdered ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 6 slices whole-wheat sandwich bread
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  • 1 pound lean ground turkey (7 pe...
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  • 1/2 cup reduced-fat sour cream
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  • 4 tablespoons prepared mango chu...
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 (1-ounce) slices French bread
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  • 2 tablespoons light mayonnaise
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  • 1/4 cup turkey gravy
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  • 4 reduced-sodium bacon slices, c...
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  • 12 ounces sliced cooked turkey b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 slices Bread
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  • 3 slices turkey
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  • Brie
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  • Cranberry chutney
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 16 slices thin whole-grain bread
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  • 1 jar good-quality, store-bought...
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  • 8 ounces turkey breast, thinly s...
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  • 3 ounces Brie, thinly sliced
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  • 8 butter or Bibb lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces Stilton, crumbled (abou...
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  • 6 tablespoons mayonnaise
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  • 2 tablespoons bottled mango chut...
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  • 1 to 2 tablespoons minced fresh...
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  • fresh lemon juice to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 (8-ounce) package cream chee...
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  • 2 tablespoons mango chutney
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  • 1/4 teaspoon curry powder
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  • 1 (9-ounce) package OSCAR MAYER...
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  • 10 pumpernickel party bread slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small red onion, chopped
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  • 1 tablespoon ginger (about 1/2-...
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  • 3 McIntosh or Gala apples, cored...
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup mango chutney
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  • 2 tablespoons chopped unsalted,...
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  • 2 tablespoons reduced-calorie ma...
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  • Dash of ground red pepper
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  • 1 (16-ounce) loaf French bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup mango chutney
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  • 8 (1 1/2-ounce) slices hearty wh...
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  • 4 (1-ounce) slices reduced-fat J...
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  • 4 ounces thinly sliced smoked tu...
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  • 1/3 cup fat-free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (7- or 8-ounce) package small...
  • 1/2 (3-ounce) package cream chee...
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons sour cream
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  • 1 tablespoon chutney
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • Ham and Old White Cheddar: Subst...
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  • Spicy Roast Beef: Substitute tur...
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  • Roast Pork and Apricot: Substitu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pineapple slices
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  • 1 tablespoon butter or margarine
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  • 2 1/2 ounces sharp Cheddar chees...
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  • 6 slices bread, toasted
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  • 2 tablespoons chutney
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • Cherry chutney:
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  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 1/4 cup apple cider vinegar
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  • 1 cup dried cherries, coarsely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup Major Grey chutney or yo...
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  • 1/2 cup reduced-fat mayonnaise
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  • Salt
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  • Freshly ground black pepper
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  • 8 small leaves romaine or iceber...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 8 slices hearty white bread (1 1...
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  • 4 ounces thinly sliced smoked tu...
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  • 1/3 cup nonfat milk
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  • cooking spray
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  • 1/4 cup mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • crisp lettuce leaf or mixed sprouts
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  • 1/4 cup whipped cream cheese
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  • 2 cups cubed roasted turkey (If...
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  • 8 slices nice multi-grain bread
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  • 1/4 cup cranberry chutney (Cross...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 100 g wafer-thin honey roasted t...
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  • 40 g rocket
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  • 6 tablespoons mango chutney
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  • 200 g lancashire cheese , sliced
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  • 4 part-baked white sandwich Fren...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 slice pineapple , grilled
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  • 2 tablespoons sharp cheddar chee...
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  • 2-3 ounces sliced cooked turkey
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  • 2 tablespoons Major Grey chutney
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  • 2 slices egg bread or whole whea...
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  • Nutrition 80% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small English cucumber , thinl...
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  • 1 medium tomato , thinly sliced
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  • 2 lavash bread, 15 inch rounds
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  • 1 small sweet onion , thinly sliced
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all