• 11 Ingredients
  • 450 g turkey breast mince
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  • 1 large red pepper
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  • 1 large white onion
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  • 4 tbsp fresh curly parsley
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  • 200 g risotto rice (you can use...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable Soup Mix (brown rice,...
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  • 2 T olive oil
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  • 1 T butter
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  • 2 to 3 cloves garlic, minced
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  • 8 cups chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups chicken broth
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  • 2 cups water
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  • 2 carrots, thinly sliced
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  • 2 ribs celery, thinly sliced
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  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon allspice
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  • 3 - 4 teaspoon yellow curry powder
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  • a few dashes - 1/8 teaspoon caye...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups chicken broth
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  • 2 cups water
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  • 2 carrots, thinly sliced
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  • 2 ribs celery, thinly sliced
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  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 cans Beef Broth
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  • 4 cups water
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  • 2 packets low sodium Beef Bullion
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  • 1 cup brown rice
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  • 1 cup White Rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup Instant brown rice, unc...
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  • 1 cl Garlic, chop fine
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  • 1 tablespoon Lime juice
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  • 1 lrg Onion, chop fine
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  • 28 ounces Chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 ounce) package frozen chop...
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  • 1 (10.75 ounce) can reduced-fat...
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  • 1/4 cup fat-free Parmesan cheese...
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  • 1/2 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , minced
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  • 1 (15 ounce) can tomatoes , stewed
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  • 2 1/2 cups water
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  • 1 (15 ounce) can mushrooms
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  • 1 (15 ounce) can tomatoes , diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup chopped onion
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  • 2 cups instant brown rice
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  • 2 cups chopped leftover turkey
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  • 4 fresh mushrooms , coursely cho...
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  • 1/2 cup fresh grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup mung beans, soaked and s...
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  • Buckwheat noodles
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  • 1/4 cup chinese snow peas
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  • 3 tablespoons fresh oregano , mi...
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  • 2 teaspoons olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all