- Eating Well
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- 17 Ingredients
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2 carrots, diced
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2 tsps ground cumin, divided
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3 plum tomatoes, diced
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1/2 tsp salt, divided
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1 cup fresh whole-wheat breadcrumbs,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
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1 cup frozen corn
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1 small yellow onion, chopped
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1 (28-oz) can diced tomatoes, with th...
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1 Tbsp extra virgin olive oil
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Hot sauce to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Food.com
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- Cook time:
- 20 Ingredients
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1/2 cup parmesan cheese or romano che...
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1/2 cup whipping cream
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1/2 cup chopped onion
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1 bay leaf
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1/3 cup chopped green pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- 16 Ingredients
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1 cup green beans , chopped
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2 ozs white mushrooms
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4 cups no-salt-added chicken stock
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1 medium leek
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1 medium carrot , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
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- Cook time:
- 14 Ingredients
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1/2 cup brown rice
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5 tsps olive oil
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1 cup frozen cut okra
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12 ozs turkey breast cutlets, cut int...
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2 Tbsps whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food Network
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- Cook time:
- 17 Ingredients
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3 poblano peppers diced (see Tip)
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1/2 cup instant brown rice or 1/2 cup...
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1/2 tsp salt divided
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1 jalapeno minced
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2 tsps dried oregano divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
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- 10 Ingredients
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2 cups low-sodium chicken broth
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2 cups cooked brown rice (about 3/4 c...
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2 cups tomato sauce (low-sodium, if a...
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2 cups diced roasted or cooked skinle...
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1 (14 1/2-oz ) can diced, peeled toma...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Eating Well
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- 11 Ingredients
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1 bunch scallions, trimmed and sliced...
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4 cups reduced-sodium chicken broth
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4 cloves garlic, minced
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4 cups chopped tomatoes
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1 tsp Cajun seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Men's Health
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- Cook time:
- 14 Ingredients
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1/2 cup brown rice
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5 tsps olive oil
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1 cup frozen cut okra
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12 ozs turkey breast cutlets, cut int...
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2 Tbsps whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- PersonalRecipe
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- Cook time:
- 13 Ingredients
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1 cup water
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1 8-oz can stewed tomatoes
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3/4 cup quick-cooking brown rice
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1/4 cup snipped dried apricots
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1/4 cup raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Men's Health
-
- Cook time:
- 10 Ingredients
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2 cups low-sodium chicken broth
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2 cups cooked brown rice (about 3/4 c...
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2 cups tomato sauce (low-sodium, if a...
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2 cups diced roasted or cooked skinle...
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1 (14 1/2-oz ) can diced, peeled toma...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Prevention
-
- Cook time:
- 14 Ingredients
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1 Tbsp olive oil
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4 ozs turkey kielbasa, sliced
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1 large onion, chopped
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1 large green bell pepper, chopped
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2 ribs celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 23 Ingredients
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1/4 cup mung beans, soaked and steamed
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Buckwheat noodles
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1/4 cup chinese snow peas
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3 Tbsps fresh oregano , minced
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Men's Health
-
- Cook time:
- 14 Ingredients
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1 Tbsp olive oil
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4 ozs turkey kielbasa, sliced
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1 large onion, chopped
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1 large green bell pepper, chopped
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2 ribs celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Prevention
-
- Cook time:
- 14 Ingredients
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3/4 lb lean ground turkey breast
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2 Tbsps olive oil
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1/2 cup chopped onion
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2 cloves garlic, minced
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1/2 cup finely chopped yellow summer...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
-
- Cook time:
- 14 Ingredients
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3/4 lb lean ground turkey breast
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2 Tbsps olive oil
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1/2 cup chopped onion
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2 cloves garlic, minced
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1/2 cup finely chopped yellow summer...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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