• 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of cabbage
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  • 1 x egg
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  • 1 can tomato sauce, 8 oz.
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  • 1/2 cup uncooked brown rice
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  • 1 envelope onion soup mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth
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  • 2 cups water
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    +
  • 2 carrots, thinly sliced
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  • 2 ribs celery, thinly sliced
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  • 1/3 cup brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch scallions, trimmed and s...
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  • 4 cups reduced-sodium chicken broth
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  • 4 cloves garlic, minced
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  • 4 cups chopped tomatoes
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  • 1 teaspoon Cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground turkey
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  • 1/2 lb lean ground beef
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  • 1 x chopped red bell pepper
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  • 1/4 cup uncooked brown rice
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    +
  • 1 can tomatoes with Italian seas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth
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    +
  • 2 cups water
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    +
  • 2 carrots, thinly sliced
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    +
  • 2 ribs celery, thinly sliced
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    +
  • 1/3 cup brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 5 teaspoons olive oil
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    +
  • 1 cup frozen cut okra
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  • 12 ounces turkey breast cutlets,...
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  • 2 tablespoons whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 2 cups cooked brown rice (about...
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    +
  • 2 cups tomato sauce (low-sodium,...
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    +
  • 2 cups diced roasted or cooked s...
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  • 1 (14 1/2-ounce ) can diced, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces turkey kielbasa, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cans Beef Broth
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    +
  • 4 cups Water
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    +
  • 2 packets low sodium Beef Bullion
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  • 1 cup brown rice
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    +
  • 1 cup White Rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 5 teaspoons olive oil
    -
    +
  • 1 cup frozen cut okra
    -
    +
  • 12 ounces turkey breast cutlets,...
    -
    +
  • 2 tablespoons whole wheat flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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  • 1 can(s) black beans
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    +
  • cilantro
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    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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    +
  • 1 can(s) black beans
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    +
  • cilantro
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    +
  • 1 can(s) diced tomatoes
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    +
  • 1/2 cup(s) finely chopped sweet...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 cups cooked brown rice (about...
    -
    +
  • 2 cups tomato sauce (low-sodium,...
    -
    +
  • 2 cups diced roasted or cooked s...
    -
    +
  • 1 (14 1/2-ounce ) can diced, pee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup Instant brown rice, unc...
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    +
  • 1 cl Garlic, chop fine
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    +
  • 1 tablespoon Lime juice
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    +
  • 1 lrg Onion, chop fine
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    +
  • 28 ounces Chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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    +
  • 1/2 cup chopped onion
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    +
  • 1 bay leaf
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    +
  • 1/3 cup chopped green pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , minced
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    +
  • 1 (15 ounce) can tomatoes , stewed
    -
    +
  • 2 1/2 cups water
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    +
  • 1 (15 ounce) can mushrooms
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    +
  • 1 (15 ounce) can tomatoes , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup mung beans, soaked and s...
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  • Buckwheat noodles
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    +
  • 1/4 cup chinese snow peas
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    +
  • 3 tablespoons fresh oregano , mi...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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