LC
Low carb
- 11 Ingredients
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8 cups of turkey stock (or chicken or...
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salt (if necessary, adjust to taste)
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pepper
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1/2 cup uncooked brown rice
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2-4 cups leftover turkey meat, shredd...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 14 Ingredients
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3 Tbsps olive oil
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1/2 lb ground turkey sausage
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1 onion, finely chopped
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1 medium carrot, chopped
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1 celery stalk, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 20 Ingredients
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3 cup shredded turkey (or chicken)
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1 Tbsp olive oil
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1/2 tsp allspice
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3 - 4 tsp yellow curry powder
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a few dashes - 1/8 tsp cayenne pepper...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Simple Bites
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- Cook time:
- 8 Ingredients
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4 tbsp butter
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2 cup mirepoix (diced onions, celery...
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1/2 cup sliced mushrooms (optional)
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1/4 cup flour
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3 cup chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 1/2 cups brown rice
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3 1/2 cups water
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1 chicken bouillon (I used Knorr)
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5 links raw sweet Italian chicken or...
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2 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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4 ozs hot turkey Italian sausage
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2 (2 1/2-oz) skinless, boneless chick...
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Cooking spray
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1 1/2 cups frozen chopped onion
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2 thyme sprigs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- PersonalRecipe
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- Cook time:
- 13 Ingredients
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1 cup water
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1 8-oz can stewed tomatoes
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3/4 cup quick-cooking brown rice
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1/4 cup snipped dried apricots
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1/4 cup raisins
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- Kraft Foods
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- Cook time:
- 10 Ingredients
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1.25 lb. lean ground turkey 97% or hi...
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1 can cream of mushroom soup
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1 package brown gravy mix
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2 cups 2% milk
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2 Tbsp. soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Cuisinart
-
- Cook time:
- 16 Ingredients
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2 cans Beef Broth
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4 cups Water
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2 packets low sodium Beef Bullion
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1 cup brown rice
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1 cup White Rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Prevention
-
- Cook time:
- 12 Ingredients
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3 cups chicken broth
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2 cups water
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2 carrots, thinly sliced
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2 ribs celery, thinly sliced
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1/3 cup brown rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Prevention
-
- Cook time:
- 14 Ingredients
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1/2 cup brown rice
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5 tsps olive oil
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1 cup frozen cut okra
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12 ozs turkey breast cutlets, cut int...
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2 Tbsps whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- Men's Health
-
- Cook time:
- 12 Ingredients
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3 cups chicken broth
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2 cups water
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2 carrots, thinly sliced
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2 ribs celery, thinly sliced
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1/3 cup brown rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Men's Health
-
- Cook time:
- 14 Ingredients
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1/2 cup brown rice
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5 tsps olive oil
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1 cup frozen cut okra
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12 ozs turkey breast cutlets, cut int...
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2 Tbsps whole wheat flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Prevention
-
- Cook time:
- 10 Ingredients
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2 cups low-sodium chicken broth
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2 cups cooked brown rice (about 3/4 c...
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2 cups tomato sauce (low-sodium, if a...
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2 cups diced roasted or cooked skinle...
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1 (14 1/2-oz ) can diced, peeled toma...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Prevention
-
- Cook time:
- 14 Ingredients
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1 Tbsp olive oil
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4 ozs turkey kielbasa, sliced
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1 large onion, chopped
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1 large green bell pepper, chopped
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2 ribs celery, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Men's Health
-
- Cook time:
- 10 Ingredients
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2 cups low-sodium chicken broth
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2 cups cooked brown rice (about 3/4 c...
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2 cups tomato sauce (low-sodium, if a...
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2 cups diced roasted or cooked skinle...
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1 (14 1/2-oz ) can diced, peeled toma...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Men's Health
-
- Cook time:
- 14 Ingredients
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1 Tbsp olive oil
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4 ozs turkey kielbasa, sliced
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1 large onion, chopped
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1 large green bell pepper, chopped
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2 ribs celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Prevention
-
- Cook time:
- 14 Ingredients
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3/4 lb lean ground turkey breast
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2 Tbsps olive oil
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1/2 cup chopped onion
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2 cloves garlic, minced
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1/2 cup finely chopped yellow summer...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
-
- Cook time:
- 14 Ingredients
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3/4 lb lean ground turkey breast
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2 Tbsps olive oil
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1/2 cup chopped onion
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2 cloves garlic, minced
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1/2 cup finely chopped yellow summer...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 9 Ingredients
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1 lb ground turkey
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1/2 lb lean ground beef
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1 x chopped red bell pepper
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1/4 cup uncooked brown rice
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1 can tomatoes with Italian seasoning...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- A Year of Slow Cooking
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- Cook time:
- 8 Ingredients
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1 head of cabbage
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1 x egg
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1 can tomato sauce, 8 oz.
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1/2 cup uncooked brown rice
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1 envelope onion soup mix
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 11 Ingredients
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2 cups beef broth
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1/4 tsp chili powder
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1 tsp cajun seasoning
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3/4 cup brown rice
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1 large onion , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
-
- Cook time:
- 8 Ingredients
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1 garlic clove , minced
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1 (15 oz) can tomatoes , stewed
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2 1/2 cups water
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1 (15 oz) can mushrooms
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1 (15 oz) can tomatoes , diced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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