• 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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  • 24 black olives, pitted and roug...
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  • 2 stalks celery, thickly sliced
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  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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  • The zest and juice of 1 lemon or...
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  • 2 five to six ounce cans of tuna...
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  • 2 15-ounce cans of cannellini or...
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  • 1/2 cup of chopped mint, parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 head Bibb lettuce, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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  • 2 cans tuna in water (6 ounces e...
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  • 4 scallions, cut with kitchen sc...
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  • 1 whole roasted red pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cans tuna packed in olive oil,...
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  • 1/2 7 oz. can of artichoke heart...
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  • 1/2 c kalamata olives, about 15...
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  • 1/2 c roasted red peppers, chopped
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  • 1/4 c – 1/3 c store bought pesto...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup orange juice
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grated orange peel
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
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  • 4 tbsp olive oil, plus extra for...
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  • 2 1/2 tsp kosher salt, plus extr...
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  • 1/2 tsp coarsely ground black, p...
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  • 2 x limes, zest grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • couple of handfuls of spinach ,...
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  • 4 tbsp olive oil
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  • 2 tbsp pesto
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  • 200.0g green beans , halved
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  • 175.0g can tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 (12-oz.) cans solid white tuna...
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  • 1/2 English cucumber, cut into h...
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  • 1 large Granny Smith apple, diced
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  • 1/4 cup minced red onion
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  • Lemon Aïoli
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 green pepper
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    +
  • 1 orange pepper
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    +
  • 1 red bell pepper
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  • 2 large zucchini
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  • ½ onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 4 small tomatoes
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  • Fine sea salt
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  • Piment d'Espelette (see Note), o...
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  • 1/4 pound haricots verts or thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (120 ml) mayonnaise
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  • 1 tablespoon sambal oelek (Indon...
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  • 2 tablespoons sesame oil
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  • 1 tablespoon light soy sauce
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  • 1 tablespoon honey (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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    +
  • 1 can tuna packed in water (6 ou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers from a jar...
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  • 500.0g small new potatoes
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    +
  • 2.0 tbsp pesto sauce
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    +
  • 3.0 tbsp olive oil
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    +
  • 1.0 tbsp white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tub (1 cup) store-bought pesto...
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  • Juice of 1 lemon
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    +
  • 2/6 ounce cans water-packed tun...
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    +
  • 4 scallions, cut into thin strip...
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    +
  • 1 jarred whole roasted red peppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sesame-chile oil
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  • 1 teaspoon soy sauce
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    +
  • 1 pound fresh sushi-grade tuna,...
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  • 1/4 cup unsweetened dried coconu...
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    +
  • 1 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons wasabi powder
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    +
  • 3 tablespoons silken tofu
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/4 cup fresh lemon juice or yuz...
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    +
  • 1/4 cup mirin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound sashimi-grade Bluefin tu...
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  • 1 large container of baby field...
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  • 1 teaspoon sesame seeds, toasted
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces high-quality imported...
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  • 1/2 cup finely chopped fennel bulb
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup finely chopped white onion
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    +
  • 1/4 cup finely chopped fennel st...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons orange marmalade
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    +
  • 2 tablespoons Tamari (dark soy s...
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons grated lime peel, pl...
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  • 1 teaspoon hot pepper sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste, a blo...
    -
    +
  • 1 tablespoon tamari (dark soy sa...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 scallions, chopped
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    +
  • 1/6 ounce can water-packed tuna...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp. extra virgin olive oil
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    +
  • 6 ears fresh corn , grilled with...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup red onion, finely diced
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    +
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
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    +
  • 4 slices firm white bread , crus...
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    +
  • 2 egg yolks
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    +
  • 1 tsp. Dijon mustard
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    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all