• 10 Ingredients
  • 4 cups short pasta, such as shel...
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  • 1 1/2 cups frozen peas, thawed
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  • 1 stalk celery, chopped
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  • 1/2 red onion, chopped
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  • 1/2 cup roughly chopped fresh fl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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  • 2 taspoons minced garlic
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  • 1/2 teaspoon dried oregano
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  • 1 loaf (4-5 cups) Italian bread,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups short pasta, such as shel...
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  • 1 1/2 cups frozen peas, thawed
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    +
  • 1 stalk celery, chopped
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  • 1/2 red onion, chopped
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  • 1/2 cup roughly chopped fresh fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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  • The zest and juice of 1 lemon or...
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  • 2 five to six ounce cans of tuna...
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  • 2 15-ounce cans of cannellini or...
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  • 1/2 cup of chopped mint, parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • salt and freshly ground black pe...
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  • 4-5 red new potatoes
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  • 8 ounces green beans, trimmed
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  • 1 can solid tuna in water
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  • 1-2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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  • 1/2 teaspoon fine sea salt
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  • 1 cup halved cherry tomatoes
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  • 1 (1-pound) fresh or frozen and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
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  • 1/4 cup chopped celery
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  • 1/4 cup chopped red onion
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  • 1/4 cup broccoli florets
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  • 2 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (5 ounce) can solid white alba...
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  • Mayonnaise (the amount based on...
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  • 1 tbsp fresh chopped dill or 1 t...
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  • 1 tbsp diced sweet pickle
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  • 1 tbsp diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 4 6-oz tuna filets
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  • 1? cup mayonnaise
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  • ¼ cup finely chopped red onion
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  • ¼ cup finely chopped parsley
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  • 2 tbsp. capers in brine, drained...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (5 ounce) cans no-salt-added s...
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  • ¼ red onion, finely diced
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  • 3 ribs celery, finely diced
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  • 2 tablespoons fresh dill, finely...
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  • ¼ cup plus 1 tablespoon real may...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup orange juice
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grated orange peel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-oz. cans tuna, packed in oli...
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  • 1 15-oz. can garbanzo beans or c...
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  • 1 medium red onion, diced
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  • 1/2 cup olive oil, plus more to...
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  • 2 tsp lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 6 tablespoons sweet pickle relish
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whole grain mustard
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    +
  • 2 6-ounce cans solid albacore tu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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    +
  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
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  • 4 tbsp olive oil, plus extra for...
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  • 2 1/2 tsp kosher salt, plus extr...
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  • 1/2 tsp coarsely ground black, p...
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  • 2 x limes, zest grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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    +
  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cans (6 oz. each) unsalted, wa...
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  • 1 jar (6.5 oz.) marinated artich...
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  • 1/2 cup pitted, halved kalamata...
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  • 1/3 cup crumbled feta cheese
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all