LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1 can tuna packed in water (6 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon wasabi paste, a blo...
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  • 1 tablespoon tamari (dark soy sa...
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  • 1 tablespoon vegetable oil
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  • 2 scallions, chopped
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  • 1/6 ounce can water-packed tuna...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/2 cup chopped plum tomato (abo...
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  • 1/4 cup chopped pitted kalamata...
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  • 1/4 cup light Caesar dressing (s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons McCormick® Orega...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1 pouch (7 ounces) albacore tuna...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz.) white tuna in wate...
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  • 3 cups loosely packed baby spina...
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  • 1 hard-cooked egg, cut into wedges
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  • 1/2 cup cut fresh green beans, c...
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  • 2 thin red onion slices, separat...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans (5 oz. each) white tuna i...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 2 hard-cooked eggs, cut into wedges
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  • 1 cup cut fresh green beans, coo...
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  • 1/3 cup thin red onion rings
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can solid white tuna fish in w...
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  • 1/4 cup baby spinach
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  • 20 baby carrots
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  • 1/8 cup red onion, sliced
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  • 2 Tbsp. sun dried tomato hummus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 head romaine lettuce
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  • 3 handfuls baby spinach
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  • 4 persian cucumbers
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  • 1/2 pint halved grape tomatoes
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  • 4 diced scallions
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 (7 1/16 ounce) can tuna
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  • 1/2 tablespoon olive oil
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  • balsamic vinegar, to taste
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  • 1/2 cup tomato , diced
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  • 1 cup baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 hand full of baby spinach, c...
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  • 1 can of black beans, well drained
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  • 2 cans of tuna, drained
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  • 1 avocado, cubed
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  • 12-15 grape tomatoes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 1 bunch radish , each cut in hal...
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  • 1 teaspoon freshly grated lime peel
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  • 1 (6 ounce) bag baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red onion , finely chopped
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  • 2 celery ribs , chopped
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  • 4 English muffins , split
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  • 1 garlic clove , minced
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  • fresh ground pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all