• 7 Ingredients
  • 1 can (200 grams) Spanish tuna i...
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  • 1/3 cup mayonnaise
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  • 1/3 cup finely diced celery heart
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  • 1 hard-cooked egg, chopped
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  • 2 teaspoons salt-packed capers,...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 14 Ingredients
  • The dressing:
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  • 3 tablespoons Champagne vinegar
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  • 1 tablespoon Dijon mustard
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  • -- Kosher salt, to taste
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  • 1/3 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 cans (6 ounces each) chunk whi...
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  • 1/2 cup finely diced celery
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  • 1/2 cup sliced ( 1/4-inch) water...
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  • 3/4 to 1 cup mayonnaise
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  • 3/4 cup coarsely chopped pecan p...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 small or 2 large artichokes
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  • Kosher salt
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  • 2 large fresh albacore or yellow...
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  • Freshly ground black pepper
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  • Olive or vegetable oil for the pan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 (5-ounce) cans oil-packed whit...
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  • 1/3 cup small-diced fennel
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  • 1/3 cup small-diced red onion
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  • 3 tablespoons minced parsley
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  • 1/2 cup canned navy beans or sma...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry basmati rice
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  • 1 1/2 cups water
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 6 ounces olive oil-packed tuna,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 head butter lettuce, leaves...
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  • 2 large heirloom tomatoes
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  • 1 (6-ounce) can oil-packed tuna,...
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  • 14 to 16 Castelvetrano olives (c...
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  • -- Balsamic vinegar, for drizzling
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (6 ounces) tuna, in either...
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  • 1/2 preserved lemon, flesh and p...
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  • -- About 2 heaping tablespoons m...
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  • 1 tablespoon extra virgin olive...
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  • 1/4 white onion or 2 green onion...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 (6-ounce) cans white albacore...
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  • -- Juice and zest of 1/2 Meyer l...
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  • -- Kosher salt, to taste
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  • 1/2 cup diced carrots (about 1/2...
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  • 2/3 cup diced celery, including...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (6 ounces each) high-qual...
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  • -- About 20 green olives, pitted...
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  • 2 green onions, white and green...
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  • -- About 2/3 cup salt-packed cap...
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  • 1/3 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 baby bok choy
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  • 3 cups napa cabbage, very thinly...
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  • 1/4 cup light soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1 tin (200 grams) imported olive...
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  • 1/2 pint cherry tomatoes, prefer...
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  • 1/2 small red onion, minced
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  • 1/2 cup finely diced celery hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 (15-ounce) can cooked cannelli...
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  • 1 (6-ounce) can albacore tuna
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  • 1/4 bunch cilantro
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  • 1/4 bunch Italian parsley
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  • 1 small onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • Tarragon Mayonnaise
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  • 2 garlic cloves
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  • 1 large egg + 1 egg yolk
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  • 2 tablespoons tarragon vinegar
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  • 1 tablespoon lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tuna steak, about 3/4 pound an...
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  • 1 tablespoon fennel seeds, light...
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  • 1 tablespoons peppercorns
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  • 1 cup extra virgin olive oil (ab...
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  • 1 red onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 6-ounce can tuna in brine or o...
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  • 1 bunch green onions, thinly sliced
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  • 1 stalk celery, chopped or thinl...
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  • 1 to 2 teaspoons capers with a f...
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  • 2 to 3 tablespoons mayonnaise, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons balsamic vinegar
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  • 3 teaspoons fruity olive oil
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  • 2 1/2 teaspoons Dry Rub (see Mas...
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  • 3 leftover tuna steaks (see Mast...
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  • 1/4 pound mixed baby lettuces, o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups water
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  • 1 teaspoon salt + additional for...
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  • 1 small red onion, chopped
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound waxy potatoes
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  • 1 large or 2 small tomatoes
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  • 1/4 red onion, thinly sliced
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  • 2 inner ribs celery, thinly sliced
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  • 2 tablespoons salt-packed capers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced celery
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  • 1/2 cup diced Spanish onion
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  • 1/4 cup diced carrot
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  • 1/2 bay leaf
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup minced shallots
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons balsamic vinegar
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  • 1/4 teaspoon salt
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  • Freshly ground pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all