HF
High fiber
  • 12 Ingredients
  • 3 tablespoons melted ghee, divided
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  • 10 ounces canned albacore tuna p...
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  • 3 scallions, thinly sliced (abou...
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  • 2 tablespoons finely minced fres...
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  • 1⅓ cup mashed baked sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3 cans (6 ounces each) tuna in o...
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  • 1 large egg, lightly beaten
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  • 1/2 cup fresh cilantro, coarsely...
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  • 1/3 cup plain dry breadcrumbs
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  • 2 tablespoons light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 3 cans (5 oz. ea.) tuna, drained...
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  • 1/2 cup plain dry bread crumbs,...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup chopped fresh cilantro
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  • 1 Tbsp. chipotle peppers in adob...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • Mayonnaise:
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  • 2 tablespoons fat-free mayonnaise
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  • 1 tablespoon fat-free milk
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  • 1/2 teaspoon grated lime rind
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  • 1 tablespoon fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 cups mung bean sprouts
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  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles or t...
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  • 2 tablespoons rice vinegar or ci...
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  • 1 teaspoon brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 (5-ounce) cans Thai chili-flav...
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  • 1 large egg white, lightly beaten
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  • 1/2 cup panko (Japanese breadcru...
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  • 2 tablespoons chopped fresh cila...
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  • Cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cornbread stuffing (bag or...
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  • 1/4 cup water
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  • 1 tablespoon mayonnaise (fat fre...
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  • 1 package tuna fish (packaged sa...
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  • Chopped red bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 medium potatoes , peeled and c...
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  • 2 scallions , white and green pa...
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  • 1 (6 ounce) can tuna in water ,...
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  • vegetable oil (optional)
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  • 1-2 tablespoon cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon finely chopped waln...
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  • 2 pickled jalapeno peppers, chop...
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  • 1/2 cup of any salsa
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  • 1 pinch cumin
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  • 1 small fresh green onion , chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • fresh cilantro (to garnish)
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup egg substitute
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  • 1 1/2 cups cubed papayas
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  • 1 tablespoon grated fresh ginger...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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