• 7 Ingredients
  • 1/2 cup low fat cottage cheese
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    +
  • 3 tablespoons sliced almonds, to...
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    +
  • 1 (6-ounce) can water-packed chu...
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    +
  • 8 slices whole wheat bread, toas...
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    +
  • 4 leaves green leaf lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 12 ounces canned chunk light tun...
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    +
  • 1 medium shallot, minced (2 tab...
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    +
  • 4 slices whole-wheat bread, toasted
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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    +
  • 2 hard-cooked egg whites, chopped
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    +
  • 1/3 cup nonfat sour cream
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    +
  • 1 medium green onion, chopped (a...
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    +
  • 2 teaspoons Dijon-style mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1/8 teaspoon black pepper
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    +
  • 4 (1-ounce) slices whole wheat b...
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    +
  • 4 center-cut bacon slices, cooke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (5 oz.) white tuna in wate...
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    +
  • 2 Tbsp. KRAFT Light Mayo Reduced...
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    +
  • 2 Tbsp. finely chopped celery
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    +
  • 1 green onion, chopped
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    +
  • 2 slices whole wheat bread, toasted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (6 oz.) tuna, drained, flaked
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1/4 cup CLAUSSEN Sweet Pickle Re...
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    +
  • Dash of pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) can albacore tuna in...
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    +
  • 2 tablespoons low-fat mayonnaise...
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 teaspoons tarragon vinegar
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    +
  • 3/4 teaspoon dried dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (6 ounces) reduced-sodium...
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    +
  • 1 cup canned no-salt-added, dice...
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    +
  • 1/4 cup (1 ounce) crumbled reduc...
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    +
  • 1/4 cup black olive tapenade
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cans (12 ounces each) water-pa...
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    +
  • 1 slice whole wheat bread, toast...
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    +
  • 2 tablespoons finely chopped, ro...
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    +
  • 2 scallions, finely chopped
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    +
  • 1 omega-3-enriched egg, beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • curry powder (to taste)
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    +
  • 4 slices toasted whole wheat bread
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    +
  • 1 can tuna in water , drained (a...
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    +
  • pepper (to taste)
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    +
  • 2-3 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (6 ounces) reduced-sodium...
    -
    +
  • 1 cup canned no-salt-added, dice...
    -
    +
  • 1/4 cup (1 ounce) crumbled reduc...
    -
    +
  • 1/4 cup black olive tapenade
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 medium shallot , minced
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 4 slices reduced-calorie whole w...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cans (12 ounces each) water-pa...
    -
    +
  • 1 slice whole wheat bread, toast...
    -
    +
  • 2 tablespoons finely chopped, ro...
    -
    +
  • 2 scallions, finely chopped
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    +
  • 1 omega-3-enriched egg, beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 12 ounce(s) canned chunk light t...
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    +
  • 1 medium shallot
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    +
  • 2 tablespoon(s) low-fat mayonnaise
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    +
  • 1 tablespoon(s) lemon juice
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    +
  • 1 tablespoon(s) minced parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6-oz.) can water-packed tuna,...
    -
    +
  • 1/4 cup low-fat small curd cotta...
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/4 cup shredded carrot
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    +
  • 4 slices whole wheat bread, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can low-fat cream o...
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    +
  • 10 ounces skim milk (1 soup can...
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    +
  • 1 (4 ounce) can mushroom stems a...
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    +
  • 1 tablespoon dried dill weed
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    +
  • cracked pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 avocado , mashed
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    +
  • 1 hardboiled egg, mashed
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    +
  • 4 slices whole wheat bread, toasted
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    +
  • 2 slices cheese slices (to taste)
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    +
  • 1 (12 ounce) can tuna , drained...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices whole wheat bread, toasted
    -
    +
  • 1/4 teaspoon onion powder
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    +
  • 12 ounces tuna , drained and flaked
    -
    +
  • 1/2 cup cheddar cheese , shredded
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices colby cheese
    -
    +
  • 2 tablespoons mayonnaise (or sal...
    -
    +
  • 1 (3 1/4 ounce) can tuna , drained
    -
    +
  • 1/4 cup alfalfa sprout
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    +
  • 1 tablespoon chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
    -
    +
  • 1 small onion , minced
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    +
  • 1 (6 ounce) can albacore tuna in...
    -
    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 leaves lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped celery
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    +
  • 6 slices reduced-calorie whole w...
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    +
  • 6 lettuce leaves
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    +
  • 1/4 cup chopped red seedless grapes
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices cheddar cheese (1 oz.)
    -
    +
  • 1 (6 ounce) can tuna , drained a...
    -
    +
  • 4 slices whole wheat bread, toasted
    -
    +
  • 1/4 cup chopped toasted walnuts
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) tuna in w...
    -
    +
  • 1/2 cup fat-free mayonnaise or s...
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 cup chopped bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lemon, rind of (grated)
    -
    +
  • 3 shallots (peeled and chopped)
    -
    +
  • 3 tablespoons sweet pickle relish
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    +
  • 3 stalks celery (chopped)
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    +
  • 6 large romaine lettuce leaves (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all