• 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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  • 1 small avocado , sliced
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  • 1 tuna steak
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  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) white beans, rinsed
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  • 2 cans (5 oz. each) oil-packed t...
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  • 1 large tomato, chopped
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup finely chopped fennel bulb
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  • 1/4 cup prechopped red onion
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons drained capers
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 6 tablespoons sweet pickle relish
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whole grain mustard
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  • 2 6-ounce cans solid albacore tu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Recipe by Fred Seidman. Italian...
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  • , Gelson's and Surfas.
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  • 1 (7-ounce) jar Italian tuna, dr...
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  • 1/4 cup good-quality mayonnaise,...
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  • 1 teaspoon capers in salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 x 150g tuna steaks
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  • olive oil, for brushing
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  • 200 g sugar snap peas, trimmed,...
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  • 1 tablespoon toasted sesame seeds
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  • 1 red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
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  • 1 t orange juice
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  • 1 t lime juice
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  • 3 T pickled ginger, chopped
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  • 1 c plus 2 tablespoons mayonnais...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 15.0 g dried wakame seaweed, rinsed
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  • 1.0 tbsp mirin
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  • 1.0 tsbp light soy sauce
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  • Pinch of white pepper
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  • 0.5 tsp toasted sesame seeds
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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  • 1/4 cup slivered almonds, lightl...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons dried currants
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  • 1 tablespoon jarred hoisin sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 can (about 15 ounces) small wh...
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  • 1 can (5 to 6 ounces) solid whit...
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  • 1/3 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 pound tuna, sushi quality, c...
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  • 1/2 avocados, cut into small cubes
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  • 1/4 cup red onion, minced
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  • 1/4 cup green onions, thinly sliced
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  • 1 tablespoon rice wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons orange marmalade
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 tablespoon honey
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  • 2 teaspoons grated lime peel, pl...
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  • 1 teaspoon hot pepper sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups water
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  • 2 cups white wine
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  • 1 onion, sliced
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  • 2 stalks celery, chopped
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  • 2-3 stems parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • Freshly ground black pepper
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  • 2 pounds/900g sushi-grade tuna...
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  • 1 teaspoon capers , drained but...
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  • 2 tablespoons minced red onion
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  • 2 anchovy fillets, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Sliced baguette (toasted, if des...
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  • 1 tablespoon sherry vinegar
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  • 1 (7.76 ounce) jar Ortiz tuna wi...
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  • 1 tablespoon chopped piquillo pe...
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  • 1 tablespoon capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
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  • 1 cucumber, peeled, seeded, and...
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  • 1/4 teaspoon salt
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  • 1 large garlic clove, minced and...
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  • 1/2 pound dried white beans such...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) can tuna packed in...
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  • 2 tablespoons pine nuts, toasted
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  • 1 hard-boiled egg, cooled and ch...
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  • 1/4 cup pitted niçoise or pichol...
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  • 1 tomato, diced (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Steamed Rice
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  • 1/2 pound sashimi-quality tuna o...
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  • 2 cups coarsely shredded red-lea...
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  • 1 cup shredded shiso or perilla...
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  • 1 small red onion, halved and th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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    +
  • 6 tablespoons sweet pickle relish
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 2 6-ounce cans solid albacore tu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 6 flat filet anchovies (optional)
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  • 6 cloves garlic, finely chopped,...
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  • 1 cup breadcrumbs, toast and gri...
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  • Zest of 2 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 (6-ounce) cans tuna in oil, dr...
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  • 1 tablespoon lemon juice
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  • 1/3 cup chopped walnuts, toasted
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  • Sea salt and freshly ground pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tuna steak, about 3/4 pound an...
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  • 1 tablespoon fennel seeds, light...
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  • 1 tablespoon peppercorns
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    +
  • About 1 cup extra-virgin olive oil
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  • 1 red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon minced garlic
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  • 3 seedless oranges, peel and whi...
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    +
  • 1 small red onion, halved, thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups water
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  • 1 teaspoon salt + additional for...
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  • 1 small red onion, chopped
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all