LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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  • 1 strip (1 1/2 inches) lemon zes...
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  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons almonds, toasted a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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  • 2 hard-cooked egg whites, chopped
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  • 1/3 cup nonfat sour cream
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  • 1 medium green onion, chopped (a...
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  • 2 teaspoons Dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 (6-ounce) can albacore tuna in...
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  • 2 tablespoons low-fat mayonnaise...
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  • 2 tablespoons reduced-fat sour c...
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  • 2 teaspoons tarragon vinegar
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  • 3/4 teaspoon dried dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (6.5 oz) white tuna in wat...
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  • 1/2 cup frozen peas, thawed
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  • 1/2 cup roasted red pepper, cut...
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  • 1/3 cup olive oil
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  • 1/3 cup blanched slivered almond...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 can (6.5 oz) tuna, packed in w...
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  • 3/4 cup nonfat plain yogurt
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  • 1/4 cup chopped almonds, toasted
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  • 2 Tbs. thinly sliced green onion
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  • 2 tsp. chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • curry powder (to taste)
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  • 4 slices toasted whole wheat bread
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  • 1 can tuna in water , drained (a...
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  • pepper (to taste)
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  • 2-3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10 ounce) can low-fat cream o...
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  • 10 ounces skim milk (1 soup can...
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  • 1 (4 ounce) can mushroom stems a...
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  • 1 tablespoon dried dill weed
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  • cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup Hellmann's mayonnaise
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  • 1 (12 ounce) can solid albacore...
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  • 5 slices tomatoes
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  • 1 dash fresh coarse ground black...
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 4 cornichons, chopped
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  • 3 cups good quality canned tuna...
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  • 1 vine-ripened tomato, sliced
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 ounce ouzo
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  • 1 lime, juice of
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  • 2 teaspoons capers
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  • 1/2 teaspoon fresh dill
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  • 1 egg , well beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 1/4 teaspoon dried dill weed
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  • 2 English muffins , split toasted
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  • 4 slices tomatoes
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  • 1/4 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • capers (drained, rinsed)
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  • fresh cracked pepper
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  • 1 1/3 cups tuna or crab or shrim...
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  • cayenne (to taste)
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  • 5 tablespoons chives (minced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all