• 15 Ingredients
  • 16 oz sushi grade tuna
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  • 1 tsp toasted sesame oil
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  • 8 tsp black and white sesame seeds
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  • kosher salt
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  • fresh pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound very fresh ahi tuna, c...
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  • 1/2 medium Hass avocado, cut int...
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  • 1 scallion, minced - plus 2 scal...
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  • 2 medium limes
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  • 1 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
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  • 1/3 cup of cottage cheese
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  • 2 Tablespoons of mayonaise
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  • 1/4 purple onion, chopped finely
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  • 1 celery stalk, chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 6 tablespoons sweet pickle relish
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  • 2 tablespoons dijon mustard
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  • 2 tablespoons whole grain mustard
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  • 2 6-ounce cans solid albacore tu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 pound yellowfin tuna, finely...
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  • 1 tablespoon hot dijon mustard
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  • 1 small shallot, minced
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  • 1 garlic clove, minced
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  • 1 tablespoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sherry vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • Salt and pepper
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  • 1 onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons thinly sliced shal...
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  • 1 tablespoon dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sherry vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • Salt and pepper
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large carrot
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh orange juice
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon chili garlic sauce...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp. dry mustard powder
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  • 3 tbsp. dijon mustard
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  • 2 tbsp. rice vinegar
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  • 2 tbsp. soy sauce
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  • 1 cup furikake (Japanese rice se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon dijon mustard
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  • Pinch of freshly ground black pe...
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  • 2 hard-cooked eggs, peeled and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) can tuna packed in...
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  • 2 tablespoons pine nuts, toasted
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  • 1 hard-boiled egg, cooled and ch...
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  • 1/4 cup pitted niçoise or pichol...
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  • 1 tomato, diced (about 1 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Extra Virgin Olive...
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  • 1 tablespoon butter
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  • 2 cups sliced white mushrooms
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  • 1 medium onion, diced
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  • 2 tablespoons flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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    +
  • 6 tablespoons sweet pickle relish
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 2 6-ounce cans solid albacore tu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/3 cup chopped celery
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons dijon mustard
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  • 2 teaspoons lime juice
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • Ahi and Sauce:
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  • 1 lb ahi or sushi-grade albacore...
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  • Olive oil or light cooking spray
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  • 1 tsp kosher salt
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  • 1 tsp freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • curry powder (to taste)
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  • 4 slices toasted whole wheat bread
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  • 1 can tuna in water , drained (a...
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  • pepper (to taste)
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  • 2-3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices sandwich bread, toasted
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  • 1 (6 ounce) can tuna
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  • 2 tablespoons light mayonnaise
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  • salt and pepper
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  • 4 leaves romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp. soy sauce
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  • 1½ tsp. red wine vinegar
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  • 1 tsp. honey
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  • ½ tsp. dijon mustard
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  • ½ tsp. toasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup shredded Cheddar cheese
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  • 1 bagel, split and toasted
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon dijon mustard
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  • 1 (6 ounce) can chunk light tuna...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon curry powder
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  • 1/4 cup mayonnaise
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  • 1/4 cup chopped walnuts, toasted
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  • 1 tablespoon chopped green onion
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  • 1 (6 ounce) can tuna, drained an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6 ounce) tuna steaks
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  • 1/4 teaspoon horseradish (optional)
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  • 2 tablespoons toasted sesame seeds
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  • 2 teaspoons whole grain Dijon mu...
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  • 2 teaspoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon fine chopped chives
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  • 2 tablespoons canola oil
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  • 1 tablespoon dijon mustard
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  • 1 teaspoon canola
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  • 1 tablespoon toasted white sesam...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs fresh tuna
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  • 1 teaspoon kosher salt
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  • 2 teaspoons minced gingerroot
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  • For the tuna Burgers
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  • 1 tablespoon dijon mustard
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all