LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 chopped hard-boiled eggs
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  • 1 avocado, peeled and cut into s...
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  • 1/3 cup good quality blue cheese...
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  • Shredded lettuce
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  • 2 medium tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup almonds, toasted
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  • 1 Tbs. chopped garlic
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  • 2 tsp. red pepper flakes or 1/2...
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  • 1 large red bell pepper, roasted...
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  • 1/2 cup red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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  • 2 hard-cooked egg whites, chopped
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  • 1/3 cup nonfat sour cream
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  • 1 medium green onion, chopped (a...
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  • 2 teaspoons Dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • Pinch of freshly ground black pe...
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  • 2 hard-cooked eggs, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 (12-ounce) can tuna packed in...
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  • 2 tablespoons pine nuts, toasted
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  • 1 hard-boiled egg, cooled and ch...
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  • 1/4 cup pitted niçoise or pichol...
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  • 1 tomato, diced (about 1 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (6 1/2 ounces) tuna, drain...
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  • 1 cup cottage cheese
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  • 2 chopped hard-cooked eggs
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  • 1 large tomato, chopped and drained
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  • 1/2 cup shredded natural Cheddar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Cooking with Passion
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  • Site ratings: N/A
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  • 9 Ingredients
  • -8 slices of toast bread
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  • -1 tuna can(150-200g)
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  • -4 tablespoons mayonnaise
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  • -2 hard-boiled eggs
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  • -2 spring(green) onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 small onion , quartered
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  • 1 teaspoon salt
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  • 1 dash Tabasco sauce
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  • 2 hard-boiled eggs , shelled
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  • 1 hard-boiled egg , sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 can (6 1/2 ounces) tuna, drain...
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  • 1 cup cottage cheese
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  • 2 chopped hard-cooked eggs
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  • 1 large tomato, chopped and drained
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  • 1/2 cup shredded natural Cheddar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pinch black pepper
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  • toast or rolls or salad greens o...
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  • 1 tablespoon small caper
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  • 1 teaspoon celery seed
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  • 2 (6 ounce) cans tuna , drained...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 ounces tuna
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  • 1/4 cup mayonnaise
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  • iceberg lettuce
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  • alfalfa sprout (to garnish, or s...
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  • 1-2 teaspoon water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 slices whole wheat bread, toasted
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  • 1/4 teaspoon onion powder
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  • 12 ounces tuna , drained and flaked
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  • 1/2 cup cheddar cheese , shredded
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  • 1/2 teaspoon basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • Few drops extra-virgin olive oil
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  • 1 cup greens
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  • 2 tablespoons coarsely chopped p...
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  • 6 cups chicken stock or water, d...
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  • 1/2 cup Olive Tapenade
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 (1-ounce) slices of medium Che...
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  • 2 cups Cole slaw, purchased or h...
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  • Salt and black pepper
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  • 4 bags of Zap's Potato Chips
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  • 1/4 to 1/2 cup mayonnaise
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon raisins
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons lemon juice
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  • 2 salt packed anchovies, rinsed...
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  • 12 fresh basil leaves, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all