• 10 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
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  • 4 six ounce tuna steaks, 1 inch...
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  • Salt and pepper
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  • 1 pound small red or yellow pota...
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  • 1 1/2 pound green beans, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup finely chopped fennel bulb
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  • 1/4 cup prechopped red onion
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons drained capers
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 (6 oz) can water-packed tuna
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  • 2 Tbsp light mayo
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  • 4 slice country bread, toasted
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  • 1 oz part skim mozzarella cheese
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  • 4 large basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Malloredus Sardinian Past...
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  • gravel-sized semolina pasta nuggets
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  • 1/2 lb. fresh tuna steak
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  • 1 pint cherry tomatoes
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  • 2 oz. jar of yellow caviar (from...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
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  • 2 (8-oz) fresh tuna steaks
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  • ½ cup celery, finely diced
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  • ½ cup Granny Smith apple, finely...
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  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 1 1/2 cups bagged baby spinach l...
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  • 1 cup fresh basil leaves
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  • Lemon-Caper Vinaigrette
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  • 8 (1.5-ounce) multigrain bread s...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 20 ripe Roma or heirloom tomatoe...
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  • 2 tablespoons kosher salt
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  • 1 large yellow heirloom tomato,...
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  • 2 large red heirloom tomatoes, c...
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  • 1 large green heirloom tomato, c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 cup fresh orange juice (abou...
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  • 1/2 cup chopped green onions
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  • 1/4 cup fresh lemon juice (about...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons grated peeled fres...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 fresh tuna steaks (about 8 oun...
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  • 1/2 cup finely diced celery
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  • 1/2 cup finely diced unpeeled Gr...
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  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 medium zucchini (about 7 ounce...
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  • Olive oil-flavored cooking spray
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  • 2 teaspoons dried basil
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 6-ounce can chunk light tuna,...
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  • 1 medium red onion, peeled and c...
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  • 6 large basil leaves, chopped
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  • 8 teaspoons extra-virgin olive o...
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  • 1 cucumber, peeled and thinly sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package (8oz.) spiral noodles
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  • 1 cup chopped onions
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  • 1 cup small julienne carrots
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  • 1 cup small julienne zucchini
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  • 1/4 cup red pepper strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (2-inch thick) tuna steaks (ab...
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  • 1/2 cup grated Parmesan
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  • 2 tablespoons lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup toasted pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices whole wheat bread, toasted
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  • 1/4 teaspoon onion powder
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  • 12 ounces tuna , drained and flaked
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  • 1/2 cup cheddar cheese , shredded
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  • 1/2 teaspoon basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 1 small onion , minced
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  • 1 (6 ounce) can albacore tuna in...
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  • 1 teaspoon extra-virgin olive oil
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  • 2 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • hot sauce or Tabasco sauce , to...
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  • 1 lemon , for juice and zest
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  • 1/4 cup packed fresh basil leaf
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  • 2 scallions , chopped
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ounce ouzo
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  • 1 lime, juice of
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  • 2 teaspoons capers
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  • 1/2 teaspoon fresh dill
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  • 1 egg , well beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Few drops extra-virgin olive oil
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  • 1 cup greens
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  • 2 tablespoons coarsely chopped p...
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  • 6 cups chicken stock or water, d...
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  • 1/2 cup Olive Tapenade
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon raisins
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons lemon juice
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  • 2 salt packed anchovies, rinsed...
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  • 12 fresh basil leaves, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Good quality extra-virgin olive...
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  • Sea salt, for garnishing
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  • Salt and pepper
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  • 1 pinch sugar, if needed
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  • Salt and freshly ground black pe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 200 g tuna fish (fresh)
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  • 100 g green peppers (roasted)
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  • 100 g red peppers (roasted)
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  • 1 teaspoon sesame oil
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  • 1/4 teaspoon cumin powder
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all