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  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
  • 3 Tbsps sliced almonds, toasted
  • 1 (6-oz) can water-packed chunk light...
  • 8 slices whole wheat bread, toasted i...
  • 4 leaves green leaf lettuce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 (4.5-oz) can tuna packed in water,...
  • 2 Tbsps light mayonnaise
  • 1/4 cup white cannellini beans, drained
  • 1 tsp hot sauce, plus more garnish
  • Salt and pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup light mayonnaise
  • 1 tsp grated lemon rind
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp curry powder
  • 1/8 tsp garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1/2 medium red onion, coarsely chopped
  • Salt and freshly ground pepper
  • 2 cups milk
  • 1/4 cup pure olive oil
  • 4 yellow corn tortillas
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 lb. boneless, skinless tuna, cut
  • into 1" cubes
  • 1/2 lb. blanched whole almonds
  • 1 tsp. trassi (Indonesian dried shrim...
  • 10 large mint leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup almonds, toasted
  • 1 Tbs. chopped garlic
  • 2 tsp. red pepper flakes or 1/2 tsp....
  • 1 large red bell pepper, roasted, pee...
  • 1/2 cup red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 round red or white boiling potatoes...
  • Kosher salt
  • 1 head radicchio, cored, leaves separ...
  • 1/2 cup green olives, pitted and sliced
  • 1 1/2 cups high-quality olive oil-pac...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
  • 1/4 cup slivered almonds, lightly toa...
  • 2 Tbsps minced red onion
  • 2 Tbsps dried currants
  • 1 Tbsp jarred hoisin sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 5 Piquillo peppers (any roasted canne...
  • 1 cup of blanched peeled almonds, toa...
  • 2 TBS Fresh Mint Leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 12 oz good-quality solid tuna packed...
  • 2 x scallions washed, trimmed and cho...
  • 6 x pepperoncini peppers, destemmed a...
  • 3 tbsp chopped fresh dill
  • 1/4 cup roasted or smoked almonds, ch...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Brown Sw...
  • Wrapper: toasted seaweed sheets calle...
  • Vegetables: You can add anything here...
  • Protein: Have fun with this one. The...
  • Healthy Fat: Avocado, Hummus, Light C...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 Tbsps canola oil
  • 1/4 cup crumbled feta cheese
  • 3 Tbsps rice wine vinegar
  • 1/4 tsp freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs cubed peeled Yukon gold potato
  • 2 Tbsps cider vinegar
  • 1/3 cup golden raisins
  • 1 Tbsp chopped shallots
  • 1 (6-oz) can albacore tuna in water,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 package (8oz.) spiral noodles
  • 1 cup chopped onions
  • 1 cup small julienne carrots
  • 1 cup small julienne zucchini
  • 1/4 cup red pepper strips
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbsp sesame seeds (toasted in a dry...
  • Black pepper to taste
  • 3 tsp lemon juice
  • Dressing
  • 2 sliced spring onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 can (6.5 oz) tuna, packed in water,...
  • 3/4 cup nonfat plain yogurt
  • 1/4 cup chopped almonds, toasted
  • 2 Tbs. thinly sliced green onion
  • 2 tsp. chopped fresh dill
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup Orzo or Melon Seed pasta
  • 1 can (6.5 oz) tuna packed in water,...
  • 1/2 cup each nonfat plain yogurt and...
  • 1/3 cup blanched slivered almonds, to...
  • 1/4 cup sliced celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 cans (6 oz. each) white tuna in wat...
  • 1/4 cup KRAFT Light Mayo Reduced Fat...
  • 1/4 cup PLANTERS Slivered almonds, li...
  • 1 green apple, cut into 1/4-inch cubes
  • 1/4 tsp. ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 cup chow mein noodles
  • 1 tsp lemon juice
  • 1/2 cup chopped celery
  • 1 cup frozen peas, thawed
  • 1 (6 oz) can tuna, drained and flaked
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 6-oz. can white or light chunk (or...
  • 1 stalk celery, minced
  • 1/2 small tart apple, chopped
  • 3 green onions, chopped
  • 1/3 c. light mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (6.5 oz) white tuna in water, d...
  • 1/2 cup frozen peas, thawed
  • 1/2 cup roasted red pepper, cut into...
  • 1/3 cup olive oil
  • 1/3 cup blanched slivered almonds, to...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 head cauliflower
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 qtlow-sodium chicken stock
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp butterground pepper, to taste
  • Salt and freshly
  • 3 Tbsps olive oil
  • 1 large carrot, coarsely chopped
  • 1 large onion, coarsely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 Tbsp minced garlic
  • 3 seedless oranges, peel and white pi...
  • 1 small red onion, halved, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp grated ginger
  • 1/2 lime, juiced
  • 2 Tbsps dark sesame oil
  • 1 Tbsp soy sauce
  • 1 1/2 lbs Ahi tuna loin, cut in 4 strips
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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