LC
Low carb
- 8 Ingredients
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1/4 cup Hellmann's® or Best Foods® Re...
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1/4 cup chopped red onion
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1/4 tsp. dried thyme leaves, crushed
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1 can (6 oz.) tuna, drained and flaked
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1 small tomato, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 12 Ingredients
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2 medium tomatoes, cut into 8 wedges...
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1/2 lb. tender young salad greens (me...
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4 large eggs
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1/4 lb. haricots verts or other fresh...
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2 Tbs. capers, rinsed (or try caper b...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 13 Ingredients
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2 large eggs
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1 cup green beans, trimmed
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Kosher salt
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2 5-oz cans tuna packed in olive oil...
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1 bunch scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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4 eggs
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salt and black pepper to taste
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1 lb red potatoes, quartered into 1/2...
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1/2 lb green beans, ends removed
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2 tuna steaks (6 oz each)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 12 Ingredients
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1/2 cup mayonnaise
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1/4 cup pitted kalamata olives, finel...
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1/2 tsp anchovy paste
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1 (12-oz) can solid white tuna, drain...
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2 hard-cooked eggs, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 12 Ingredients
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2 eggs
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100 g frozen green beans
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200 g sunblush tomatoes in seasoned oil
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100 g sliced, stoned black olives
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1 x 225g jar or can excellent tuna
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Cooking Light
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- Cook time:
- 16 Ingredients
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4 cups cubed red potato (about 1 1/4...
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1/2 lb green beans, trimmed
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1 (8-oz) tuna steak (about 3/4 inch t...
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Cooking spray
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1/2 cup vertically sliced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 10 Ingredients
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1 1/4 lbs fresh tuna, diced
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2 scallions, thinly sliced
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12 pitted kalamata olives, coarsely c...
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1 Tbsp salted capers, rinsed and minced
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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-
Bobby Flay /
Food Net...
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- Cook time:
- 15 Ingredients
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1 large shallot, finely chopped
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1/4 cup finely chopped basil
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1 tsp white wine vinegar
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2 plum tomatoes, grilled, seeds remov...
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Oprah
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- Cook time:
- 10 Ingredients
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4 ozs tuna
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Ground black pepper
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2 ozs French green beans (blanched in...
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2 to 4 Red Bliss potatoes cooked in s...
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4 each red and yellow pear or grape t...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Serious Eats
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- Cook time:
- 12 Ingredients
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1 lb penne or rotini
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1/2 lb frozen green beans
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4 to 6 Tbsps olive oil
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1 Tbsp red wine vinegar
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1/4 tsp table salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Prevention
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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1 Tbsp finely chopped fresh rosemary
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2 zucchini
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2 potatoes
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1 fresh tuna steak (1 1/2 lbs)
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- Nutrition by Foodily 88% match
- Calories per gram: 0.8
- Total fat: Med
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- Epicurious
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- Cook time:
- 15 Ingredients
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1 10-oz russet potato, pierced severa...
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1/2 cup nonfat mayonnaise dressing
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4 tsps Dijon mustard
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1 tsp white wine vinegar
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 12 Ingredients
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3/4 lb green beans
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3 cloves garlic
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1/2 cup oil-cured black olives
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1/4 lb mixed salad greens, loose arug...
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 10 Ingredients
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1/2 lb tuna steak, 1 inch thick
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1/4 cup soy sauce
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1 Tbsp tapenade (black olive paste)
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1/4 cup olive oil
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6 Niçoise olives, pitted and coarsely...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- 17 Ingredients
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2 cups Chianti
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2 Tbsps white balsamic vinegar
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1 tsp granulated sugar
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2 Tbsps grapeseed oil
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6 (6 to 7-oz) tuna steaks
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- Nutrition by Foodily 94% match
- Calories per gram: 3.2
- Total fat: High
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- Prevention
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- Cook time:
- 14 Ingredients
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Salad
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1/2 cup canned tuna in water
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1 head Bibb or romaine lettuce
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4 hard-boiled eggs, cut into quarters
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4 cooked Red Bliss potatoes, cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 13 Ingredients
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1/2 lb new potatoes
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2 Tbsps red wine vinegar, divided
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1/2 lb green beans, trimmed
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2 tsps Dijon mustard
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1 Tbsp plus 1 tsp olive oil, plus mor...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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4 eggs
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salt and black pepper to taste
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1 lb red potatoes, quartered into 1/2...
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1/2 lb green beans, ends removed
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2 tuna steaks (6 oz each)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- The Kitchn
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- Cook time:
- 10 Ingredients
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mache (aka lambs lettuce)
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spring mix lettuce
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haricot vert (aka green beans, parboi...
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kalamata olives in olive oil, halved
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english cucumber, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: Low
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- Epicurious
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- Cook time:
- 12 Ingredients
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3-4 lbs fresh tuna
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4-6 cloves garlic, sliced
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12 anchovy fillets
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Olive oil
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2 tsps basil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Serious Eats
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- Cook time:
- 14 Ingredients
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1 (12-oz) can tuna packed in water, d...
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2 Tbsps pine nuts, toasted
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1 hard-boiled egg, cooled and chopped
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1/4 cup pitted niçoise or picholine o...
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1 tomato, diced (about 1 cup)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Well Fed
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- Cook time:
- 13 Ingredients
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several handfulls mixed baby greens
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1/2 lb small red new potatoes, boiled...
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4 x large eggs, hard boiled and sliced
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1/4 lb steamed haricot verts, stems t...
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1/2 pint cherry tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 10 Ingredients
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1/3 cup prepared vinaigrette
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2 to 3 small ripe tomatoes, quartered
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6 cups green leaf lettuce, torn into...
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16 Niçoise olives
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4 anchovy fillets
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- CanadianLiving
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- Cook time:
- 11 Ingredients
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1 cup halved green beans
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6 cups large shell pasta
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2 tbsp extra-virgin olive oil
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1/4 cup chopped black olives
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2 tbsp chopped rinsed drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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