• 16 Ingredients
  • 1/4 of white onion, thinly sliced
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  • 1/8 of a small red onion, thinly...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar, p...
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  • 1/4 teaspoon salt, plus addition...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 large hard-boiled eggs, peeled...
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  • 3/4 cup low-fat cottage cheese
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons (or more) fresh le...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
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  • 2 scallions, thinly sliced
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  • 12 pitted kalamata olives, coars...
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  • 1 tablespoon salted capers, rins...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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  • 12 ounces green beans, steamed
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  • 4 small potatoes, cooked and sliced
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  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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  • 12 ounces green beans, steamed
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  • 4 small potatoes, cooked and sliced
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  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggs
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  • 1 cup green beans, trimmed
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  • Kosher salt
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  • 2 5-ounce cans tuna packed in ol...
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  • 1 bunch scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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  • Good olive oil
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  • 2 tablespoons chicken stock
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons Champagne vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces fine green beans , trimmed
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  • 2 scallions, finely sliced
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  • 4 (5 ounce) tuna steaks
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  • olive oil
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 31 Ingredients
  • olive oil
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  • 10 teaspoons olive oil
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  • 2 tablespoons chicken stock
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  • VINAIGRETTE
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  • 1/2 teaspoon kosher salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves , finely minced
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  • 3 tablespoons minced fresh herbs...
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  • 6-10 anchovy fillets , drained
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  • 3/4 lb green beans (fresh, ends...
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  • 4-6 medium new potatoes (skins l...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all