LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans drained white tuna
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    +
  • 12 small, cup-shaped romaine let...
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    +
  • 2 coarsely chopped hard-cooked eggs
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    +
  • Grated Parmesan
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    +
  • Bottled Caesar dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups torn mixed salad greens
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    +
  • 1 cup halved trimmed fresh green...
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    +
  • 1 cup grape tomatoes
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    +
  • 1/4 cup slivered red onions
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  • 1/4 cup small pitted black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked wide egg noodl...
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  • 8 ounces fresh green beans, trim...
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  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 1/2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound medium shell pasta
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    +
  • 1/3 pound skinny French green be...
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 3-4 anchovy filets (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup parmesan cheese
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    +
  • 1/2 cup Grated mozzarella cheese
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    +
  • 3 Plum tomatoes
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    +
  • 1 Onion
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    +
  • 1 tablespoon Rosemary leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups Chianti
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  • 2 tablespoons white balsamic vin...
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  • 1 teaspoon granulated sugar
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 6 (6 to 7-ounce) tuna steaks
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 6 ounces haricots verts, or smal...
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  • 1/2 teaspoon chopped garlic
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  • 2 teaspoons chopped fresh parsley
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    +
  • 1 pound red potatoes, scrubbed a...
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    +
  • 1/4 teaspoon kosher salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 200 g tuna fish (fresh)
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    +
  • 100 g green peppers (roasted)
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  • 100 g red peppers (roasted)
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  • 1 teaspoon sesame oil
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    +
  • 1/4 teaspoon cumin powder
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all