- Mostly Eating
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- Cook time:
- 8 Ingredients
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A small tin of good tuna in oil, the...
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1 egg
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A good handful of green beans, washed...
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About 5 olives, halved
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Flat leaf parsley leaves, a small han...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 10 Ingredients
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1 1/4 lbs fresh tuna, diced
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2 scallions, thinly sliced
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12 pitted kalamata olives, coarsely c...
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1 Tbsp salted capers, rinsed and minced
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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Martha Stewart
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- Cook time:
- 11 Ingredients
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3 Tbsps extra-virgin olive oil
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2 Tbsps white-wine vinegar
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1 Tbsp Dijon mustard
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Coarse salt and ground pepper
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2 cans oil-packed tuna (6 ozs each),...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 8 Ingredients
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4- 4 oz sashimi grade tuna steaks
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12 ozs whole wheat pasta
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1/2 lb fresh green beans, blanched
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1 c luguria or nicoise olives
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1/2 c Italian flat leaf parsley, roug...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Prevention
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- Cook time:
- 9 Ingredients
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4 eggs
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salt and black pepper to taste
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1 lb red potatoes, quartered into 1/2...
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1/2 lb green beans, ends removed
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2 tuna steaks (6 oz each)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- 8 Ingredients
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1/4 cup Hellmann's® or Best Foods® Re...
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1/4 cup chopped red onion
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1/4 tsp. dried thyme leaves, crushed
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1 can (6 oz.) tuna, drained and flaked
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1 small tomato, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Real Simple
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- Cook time:
- 6 Ingredients
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2 cans drained white tuna
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12 small, cup-shaped romaine lettuce...
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2 coarsely chopped hard-cooked eggs
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Grated Parmesan
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Bottled Caesar dressing
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Sweet Potato Chronicles
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- Cook time:
- 9 Ingredients
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1 loaf bread
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2 x 7 oz cans of tuna
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3 hard boiled eggs
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1/4 English cucumber, sliced
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handful fresh basil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 16 Ingredients
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4 cups cubed red potato (about 1 1/4...
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1/2 lb green beans, trimmed
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1 (8-oz) tuna steak (about 3/4 inch t...
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Cooking spray
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1/2 cup vertically sliced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 12 Ingredients
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2 medium tomatoes, cut into 8 wedges...
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1/2 lb. tender young salad greens (me...
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4 large eggs
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1/4 lb. haricots verts or other fresh...
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2 Tbs. capers, rinsed (or try caper b...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 13 Ingredients
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2 large eggs
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1 cup green beans, trimmed
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Kosher salt
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2 5-oz cans tuna packed in olive oil...
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1 bunch scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Food & Wine
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- Cook time:
- 8 Ingredients
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1/2 cup extra-virgin olive oil
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1/2 cup dry white wine
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2 1/2 Tbsps dijon mustard
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1 Tbsp coarsely chopped thyme leaves
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1 Tbsp plus 1 tsp ground fennel
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 12 Ingredients
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2 eggs
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100 g frozen green beans
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200 g sunblush tomatoes in seasoned oil
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100 g sliced, stoned black olives
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1 x 225g jar or can excellent tuna
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
-
Martha Stewart
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- Cook time:
- 11 Ingredients
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1/2 white onion, thinly sliced
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1/2 red onion, thinly sliced
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1/4 cup plus 4 tsps extra-virgin oliv...
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2 Tbsps red wine vinegar
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Coarse salt and freshly ground pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- Oprah
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- Cook time:
- 10 Ingredients
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4 ozs tuna
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Ground black pepper
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2 ozs French green beans (blanched in...
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2 to 4 Red Bliss potatoes cooked in s...
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4 each red and yellow pear or grape t...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
DF
Dairy free
- 8 Ingredients
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1/4 cup mayonnaise
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1/4 cup Dijon-style mustard
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2 cans (6 ozs each) low-sodium chunk...
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2 sliced green onions, sliced (about...
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2 Tbsps pitted, chopped Kalamata olives
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Food & Wine
-
- Cook time:
- 8 Ingredients
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1/2 cup extra-virgin olive oil
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1/2 cup dry white wine
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2 1/2 Tbsps dijon mustard
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1 Tbsp coarsely chopped thyme leaves
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1 Tbsp plus 1 tsp ground fennel
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
- 10 Ingredients
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2 lemons
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1/4 cup finely chopped Italian parsley
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3 1/2 Tbsps olive oil
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2 Tbsps capers, finely chopped
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4 anchovy fillets, finely chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 12 Ingredients
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1/2 cup mayonnaise
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1/4 cup pitted kalamata olives, finel...
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1/2 tsp anchovy paste
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1 (12-oz) can solid white tuna, drain...
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2 hard-cooked eggs, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 22 Ingredients
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1 large tuna steak, about 3/4 lb, sea...
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1 1/4 cups baguette crumbs (fresh bre...
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Zest of 1/2 lemon
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4 large green olives, minced
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1 Tbsp capers, minced
- Show all (22)
- Nutrition by Foodily 91% match
- Calories per gram: 5.0
- Total fat: High
- Show all
- 12 Ingredients
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3/4 lb green beans
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3 cloves garlic
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1/2 cup oil-cured black olives
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1/4 lb mixed salad greens, loose arug...
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2 Tbsps olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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1 Tbsp finely chopped fresh rosemary
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2 zucchini
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2 potatoes
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1 fresh tuna steak (1 1/2 lbs)
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.8
- Total fat: Med
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DF
Dairy free
- Epicurious
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- Cook time:
- 10 Ingredients
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1 cup diced (1/4-inch) fennel
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1 roasted red pepper, cut into 1/2-in...
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1 can (6 ozs) solid white-meat tuna,...
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1/2 cup pitted black olives, halved
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1 cup fresh green beans (cut in 1-inc...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 8 Ingredients
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2 tbsp. Dijon-style mustard
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4 slices Pepperidge Farm
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1 tbsp. pitted, chopped Kalamata olive
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1 can (6 ozs) low-sodium chunk white...
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Red leaf lettuce leaves
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 10 Ingredients
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1/2 lb tuna steak, 1 inch thick
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1/4 cup soy sauce
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1 Tbsp tapenade (black olive paste)
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1/4 cup olive oil
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6 Niçoise olives, pitted and coarsely...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
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