• 11 Ingredients
  • 1 pound small red potatoes
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  • 1 cup pitted Kalamata or Niçoise...
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  • 3/4 pound green beans, trimmed
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  • 2 (6-ounce) cans tuna packed in...
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  • 1 cup prepared balsamic vinaigre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans drained white tuna
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  • 12 small, cup-shaped romaine let...
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  • 2 coarsely chopped hard-cooked eggs
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  • Grated Parmesan
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  • Bottled Caesar dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces pound baby potatoes, cu...
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  • 8 ounces pound fresh string bean...
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  • 8 ounces short pasta (ziti, penn...
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  • 2 tablespoons grainy mustard
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  • 1 eight ounce jar of tuna packed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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  • 1/2 lb. tender young salad green...
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  • 4 large eggs
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  • 1/4 lb. haricots verts or other...
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  • 2 Tbs. capers, rinsed (or try ca...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup red-wine vinegar
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  • 2 1/2 tablespoons minced shallot
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  • 2 teaspoons Dijon mustard
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  • 1 large garlic clove, minced and...
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  • Rounded 1/2 teaspoon anchovy paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup dry white wine
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  • 2 1/2 tablespoons dijon mustard
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  • 1 tablespoon coarsely chopped th...
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  • 1 tablespoon plus 1 teaspoon gro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 450.0g waxy potatoes , unpeeled...
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  • 4 eggs
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  • 1 tbsp red wine vinegar
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  • 100.0g baby spinach
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  • 2 tbsp caper , rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
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  • 1/2 cup extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 2 Tbs. drained capers
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  • 6 oz. Boston or bibb lettuce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lemons
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  • 1/4 cup finely chopped Italian p...
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  • 3 1/2 tablespoons olive oil
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  • 2 tablespoons capers, finely cho...
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  • 4 anchovy fillets, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup dry white wine
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    +
  • 2 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon coarsely chopped th...
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    +
  • 1 tablespoon plus 1 teaspoon gro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 small new red potatoes
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  • 1/8 pound string beans, trimmed
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons lemon juice
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  • 1 1/2 teaspoons white wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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  • 3 tablespoons champagne vinegar
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  • 1/2 cup plus 1 tablespoon extra...
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  • 6 anchovy fillets
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  • 1 teaspoon honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large shallot, minced
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  • 1 tablespoon capers
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup chopped, drained oil-pac...
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  • 1/4 cup olive oil
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    +
  • Grated zest and juice of 1/2 lemon
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    +
  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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    +
  • 1 clove garlic, cut in half
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    +
  • 4-6 basil leaves
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    +
  • 1 (6oz) can tuna
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    +
  • 3/4 cups nicoise or Kalamata oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4- 4 ounce sashimi grade tuna st...
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  • 12 ounces whole wheat pasta
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  • 1/2 lb fresh green beans, blanched
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  • 1 c luguria or nicoise olives
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  • 1/2 c Italian flat leaf parsley,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 eggs
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  • salt and black pepper to taste
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  • 1 lb red potatoes, quartered int...
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  • 1/2 lb green beans, ends removed
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  • 2 tuna steaks (6 oz each)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons anchovy paste
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  • 2 sprigs rosemary, leaves finely...
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  • Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/4 cup minced shallots
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  • 8 ounces green beans, trimmed an...
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  • 6 cups mixed salad greens
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons capers, rinsed
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    +
  • 8 ounces green beans, ends snapped
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  • 1 large red bell pepper, roasted...
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  • Lemon juice to taste
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    +
  • 3 medium red potatoes, scrubbed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 garlic clove, minced
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    +
  • 1/3 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups semi-pearled farro
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  • 2 cups green beans or haricots v...
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  • 2 medium-size tomatoes (preferab...
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  • 1 6-ounce can olive oil-packed t...
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    +
  • 1/2 cup pitted, sliced nicoise o...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups rotini pasta or bow tie p...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 cup halved cherry tomatoes
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  • 1 can (6 oz.) albacore white tun...
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  • 1/2 cup KRAFT Lite Creamy Caesar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz.) white tuna in wate...
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  • 3 cups loosely packed baby spina...
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  • 1 hard-cooked egg, cut into wedges
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  • 1/2 cup cut fresh green beans, c...
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  • 2 thin red onion slices, separat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all